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(18 Recipes) Created by SOMETHINGSIDID

Recipes in this Collection

150-Calorie Chocolate Mousse
Good 3.4/5
(37 ratings)

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Spring Rolls
Very Good 4.3/5
(78 ratings)

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Low Fat, Low Calorie Zucchini Bread
Very Good 4.3/5
(81 ratings)

This low calorie, low fat bread is packed with zucchini and flavor!

Submitted by EWICKLAND

Carbs: 19.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 2.3g | Calories: 87.3
Seitan Chorizo
Very Good 4.0/5
(5 ratings)

I started with my basic seitan recipe; tweaked it somewhat, and came up with this. Now, my little love-of-my-life isn't too very hot on seitan (and, yaki-fu? Not in the LEAST!) but she stopped, mid-bite, on this one, and looked at me with "I-love-you" eyes. Yeah, they're THAT good.

Submitted by TA24JC

Carbs: 10.7g | Fat: 3.3g | Fiber: 3g | Protein: 28.5g | Calories: 177.8
Incredible! 5.0/5
(6 ratings)

I quit eating "things with feet" to get my MD off my back about cholesterol and blood pressure...and, because I married a pretty little thing 12 years younger than me. I mean, do the math: I'm older, so, statistically speaking, I should take a croak, before her. Well, I don't WANNA. But, foods like sausage are the paving stones of the road to hell, from a dietary standpoint. And, one of my favorite foods. So, here's a VERY viable substitute. You're going to need cheesecloth and stout string; dental floss will do.
Try this, and play with the spicing to make your own mouth happy. Trust me, it's darn near indistinguishable from traditional sausage. Except that it won't clog your heart.

Submitted by TA24JC

Carbs: 15.8g | Fat: 4.2g | Fiber: 2.7g | Protein: 66.9g | Calories: 361.4
This recipe has been marked private.
Chickpea Curry
Very Good 4.2/5
(71 ratings)

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Submitted by WYLDFLOWERS

Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
Very Good 4.7/5
(7 ratings)

This dish never fails to delight vegetarians and non-vegetarians alike.

Submitted by MISS_KITTY

Carbs: 30.8g | Fat: 7.2g | Fiber: 5.8g | Protein: 3.9g | Calories: 190.3
Very Good 4.7/5
(3 ratings)

Submitted by J3NN1B0T

Carbs: 62g | Fat: 3.2g | Fiber: 12.5g | Protein: 13.1g | Calories: 316.3
Very Good 4.7/5
(3 ratings)

4 Weight Watchers Points!

Submitted by UMMBNB

Carbs: 41g | Fat: 2.7g | Fiber: 8g | Protein: 7.5g | Calories: 210.4
Chickpea Curry
Very Good 4.5/5
(2 ratings)

Even my carnivorous teenagers love this warming comfort food on a cold winter's day with crusty bread, or brown rice.

Submitted by SKINNITA

Carbs: 30.2g | Fat: 3.5g | Fiber: 7.9g | Protein: 6.6g | Calories: 199.5
Potato and Chickpea Curry
Good 3.5/5
(2 ratings)

Submitted by KARENSALO

Carbs: 43.5g | Fat: 5.3g | Fiber: 10g | Protein: 6.7g | Calories: 228.6
Incredible! 5.0/5
(1 rating)

Cookbook creator says: for emma!

Submitted by TONREVENGE

Carbs: 26.2g | Fat: 7.7g | Fiber: 6.6g | Protein: 6.4g | Calories: 187.9
Incredible! 5.0/5
(2 ratings)

This recipes comes from the Summer 2009 issue of "Best You" magazine.

Submitted by MVC722

Carbs: 45.7g | Fat: 8.7g | Fiber: 12.6g | Protein: 9.8g | Calories: 287.3
Vegan Pizza with artichokes and avocado
Incredible! 5.0/5
(3 ratings)

This is my take on a vegan pizza I had at the Crooked Rooster Pub in New York. Who said you need cheese on pizza?

Submitted by MAYNARDBEAN

Carbs: 16g | Fat: 12.2g | Fiber: 5.2g | Protein: 3.8g | Calories: 178.3
Very Good 4.6/5
(26 ratings)

Submitted by REV_SCOT

Carbs: 13.4g | Fat: 0.5g | Fiber: 1.9g | Protein: 2.5g | Calories: 63.8
Banana Bread Protein Muffins
Incredible! 5.0/5
(2 ratings)

Submitted by JSKASICK

Carbs: 11.2g | Fat: 0.4g | Fiber: 0.9g | Protein: 6g | Calories: 68.7
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