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Meals

(13 Recipes) Created by MSMITH051

Recipes in this Collection

Beef Taco Lettuce Wraps
Very Good 4.8/5
(35 ratings)

Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs.

Submitted by LIZZY63

Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
Very Good 4.7/5
(13 ratings)

This dish gets scraped clean by my family. This is a great way to get your children to eat their veggies!

Submitted by SUEAKE

Carbs: 6.9g | Fat: 1.5g | Fiber: 2g | Protein: 7.5g | Calories: 68.5
Grilled Pesto & Ricotta Stuffed Chicken Breasts
Very Good 4.4/5
(15 ratings)

This easy weeknight dinner may look time-intensive, but it only takes 25 minutes to make (using just four ingredients)!

Submitted by LANC92

Carbs: 1.5g | Fat: 14.9g | Fiber: 0.2g | Protein: 54.8g | Calories: 381.7
Incredible! 5.0/5
(6 ratings)

A very low calorie soup that fills you right up!

Submitted by LEIGHWOMAN

Carbs: 26.1g | Fat: 10.3g | Fiber: 6.2g | Protein: 14.7g | Calories: 246.6
Very Good 4.8/5
(4 ratings)

VERY TASTY AND HIGH IN PROTIEN

Submitted by ABETTERPACE

Carbs: 0g | Fat: 5.7g | Fiber: 0g | Protein: 13.4g | Calories: 108.7
Very Good 4.8/5
(4 ratings)

Low Carb Chili

Submitted by DAVE200111

Carbs: 8.2g | Fat: 11.4g | Fiber: 2.5g | Protein: 18.1g | Calories: 212.1
Very Good 4.7/5
(3 ratings)

Requires at least 1 hour for meat to marinade.

Submitted by IREANERUPE

Carbs: 6.8g | Fat: 8.3g | Fiber: 0.4g | Protein: 35.3g | Calories: 248.6
Very Good 4.0/5
(3 ratings)

Submitted by TISHALLEN

Carbs: 5.9g | Fat: 8.4g | Fiber: 2.3g | Protein: 12.1g | Calories: 144.5
Very Good 4.0/5
(3 ratings)

Spicy~

Submitted by LVN4HIM

Carbs: 0g | Fat: 5.4g | Fiber: 0g | Protein: 19.7g | Calories: 132.2
O.K. 2.3/5
(3 ratings)

Quick, easy, and tasty!

Submitted by JEWELY79

Carbs: 1.7g | Fat: 8.3g | Fiber: 0.3g | Protein: 30.9g | Calories: 211.1
Incredible! 5.0/5
(2 ratings)

This is a great all in one meal that can be prepared the night before, refrigerated, then popped in the oven for a quick meal.

Submitted by JSD7474

Carbs: 15.8g | Fat: 17.8g | Fiber: 4g | Protein: 65.6g | Calories: 491.1
Very Good 4.5/5
(2 ratings)

A lovely cauliflower soup. I changed the margarine and flour just now -- cut both in half -- makes a big difference in calories and fat content!

1 serving = 1 cup of soup

Submitted by JOY_JOY

Carbs: 8.5g | Fat: 6.8g | Fiber: 2.1g | Protein: 6.1g | Calories: 115.9
Very Good 4.5/5
(2 ratings)

Submitted by CWATTERS4104

Carbs: 9.3g | Fat: 11.4g | Fiber: 1.6g | Protein: 11.9g | Calories: 191.4
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