Soon to be Hot Mama
(14 Recipes) Created by JJMATTSON
Recipes in this Collection
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Submitted by TDMCNM Carbs: 17.1g | Fat: 3.1g | Fiber: 5.4g | Protein: 12.5g | Calories: 142.5
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Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by SP_STEPF Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
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Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef. Carbs: 47.6g | Fat: 0g | Fiber: 2.7g | Protein: 0.2g | Calories: 186.3
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Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com Carbs: 24.8g | Fat: 2.3g | Fiber: 3.4g | Protein: 19.6g | Calories: 194
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Try with chicken Submitted by SOCCERMOM0708 Carbs: 42.5g | Fat: 10.8g | Fiber: 5.7g | Protein: 5.5g | Calories: 267.6
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perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love it Submitted by SUSHIBABY~ Carbs: 36.6g | Fat: 3.9g | Fiber: 3.6g | Protein: 10.1g | Calories: 210.1
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This light and tasty dessert is quick to whip up! Submitted by LEGOMAN Carbs: 21.7g | Fat: 0g | Fiber: 0.6g | Protein: 0g | Calories: 105.3
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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This recipe has been marked private.
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Submitted by EASTCOASTGIRL* Carbs: 17.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 5.9g | Calories: 150.8
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This is my mother's creation and we always just called it "blueberry stuff". It makes a wonderful dessert for a summer dinner party, but is just as good in the morning for breakfast! Submitted by LAURAMASON Carbs: 34.8g | Fat: 3.9g | Fiber: 1.3g | Protein: 2.7g | Calories: 179.7
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Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.1
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A sweet and crunchy taste for this terrific chicken dish. Submitted by HEATHER121 Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
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