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The Bomb!!!!!!!!!!!!!!

(15 Recipes) Created by 116602

Recipes in this Collection

(no ratings)

Submitted by HYPATIAX

Carbs: 46.1g | Fat: 12.5g | Fiber: 4g | Protein: 40.7g | Calories: 465.4
Healthy Moussaka
Very Good 4.2/5
(209 ratings)

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Lowfat Cheeseburger Pie
Very Good 4.3/5
(471 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Honey Mustard Roasted Chicken
Very Good 4.4/5
(477 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Stuffed Shells with Turkey Sausage
Very Good 4.8/5
(20 ratings)

This is an incredibly simple recipe that the whole family will love. If you don't tell your loved ones, they will think it is ricotta but get the benefits of the soy protein. This requires little prep time. Most of the time is the cooking time.

Submitted by RUNNING2LIVE

Carbs: 9g | Fat: 3g | Fiber: 0.9g | Protein: 5.7g | Calories: 87.7
Turkey Pasta Bake with Spinach
Very Good 4.6/5
(36 ratings)

Submitted by KIMERIKA

Carbs: 30.7g | Fat: 14.2g | Fiber: 3.8g | Protein: 23g | Calories: 338.8
Turkey Muffins/Loaves
Very Good 4.5/5
(116 ratings)

A twist on boring meatloaf!

Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
(no ratings)

Simple chicken with sauce. Dinner is ready in under 30 minutes!

Submitted by ICEDREGULAR

Carbs: 2.9g | Fat: 4.2g | Fiber: 0.6g | Protein: 35.7g | Calories: 200.4
(no ratings)

Dressy side for a simple protein dinner - easy to make and clean up.

Submitted by ICEDREGULAR

Carbs: 24.1g | Fat: 2.4g | Fiber: 2g | Protein: 5.5g | Calories: 143.3
Feta & Spinach Scramble
Very Good 4.2/5
(651 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1015 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Skinny Chicken Philly Cheese Sub
Very Good 4.1/5
(74 ratings)

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

Carbs: 41.2g | Fat: 10.2g | Fiber: 4.6g | Protein: 34.4g | Calories: 409
Three Cheese Chicken Penne Pasta Bake
Very Good 4.5/5
(14 ratings)

Submitted by MINDEANE

Carbs: 41.2g | Fat: 10.4g | Fiber: 5.4g | Protein: 21.6g | Calories: 338.2
Very Good 4.2/5
(70 ratings)

Cookbook creator says: Will use Panko Bread Crumbs and Old Bay Seasoning.

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
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