snackes

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(5 Recipes) Created by JENNIEBRANDT

Recipes in this Collection

Very Good 4.4/5 (127 ratings) Caramel Popcorn With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 2.8g \| Fiber: 0.8g \| Protein: 0.7g \| Calories: 116.7	Very Good 4.2/5 (232 ratings) Coach Nicole's Chewy Oat & Nut Granola Bars This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g \| Fat: 5.4g \| Fiber: 4.5g \| Protein: 6.9g \| Calories: 220.4
This recipe has been marked private.	Very Good 4.4/5 (188 ratings) Crispy Baked Egg Rolls Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g \| Fat: 1.7g \| Fiber: 1.1g \| Protein: 5.5g \| Calories: 91.2
Good 3.9/5 (15 ratings) No Bake Protein Bars These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack. Submitted by CHEF_MEG Carbs: 22.3g \| Fat: 8.2g \| Fiber: 3.6g \| Protein: 12.3g \| Calories: 206.7

Very Good 4.4/5 (127 ratings) Caramel Popcorn With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 2.8g \| Fiber: 0.8g \| Protein: 0.7g \| Calories: 116.7	Very Good 4.2/5 (232 ratings) Coach Nicole's Chewy Oat & Nut Granola Bars This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g \| Fat: 5.4g \| Fiber: 4.5g \| Protein: 6.9g \| Calories: 220.4
This recipe has been marked private.	Very Good 4.4/5 (188 ratings) Crispy Baked Egg Rolls Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g \| Fat: 1.7g \| Fiber: 1.1g \| Protein: 5.5g \| Calories: 91.2
Good 3.9/5 (15 ratings) No Bake Protein Bars These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack. Submitted by CHEF_MEG Carbs: 22.3g \| Fat: 8.2g \| Fiber: 3.6g \| Protein: 12.3g \| Calories: 206.7