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Esther's recipes to try

(6 Recipes) Created by ESMOHAUS

Recipes in this Collection

Very Good 4.0/5
(1 rating)

So many miso soup recipes out there aren't suitable as a meal- on;y as an appetizer- this qill fill you up- it's full of veggies!

Submitted by MISSVYKY

Carbs: 33.3g | Fat: 0.9g | Fiber: 3.2g | Protein: 4.1g | Calories: 158.5
Super Miso Soup
Very Good 4.1/5
(22 ratings)

This simple, hearty miso soup is full of superfoods like quinoa, kale, and turmeric, a powerful anti-inflammatory spice.

Submitted by STEPFANIER

Carbs: 32g | Fat: 8.6g | Fiber: 6.7g | Protein: 14.6g | Calories: 247.6
Hearty Vegetable Miso Soup
Very Good 4.0/5
(1 rating)

When I was growing up my dad always made me a hearty miso soup for breakfast, usually with whatever vegetables we had on hand. He would also sometimes add rice or rice noodles to the soup and left-over rice or noodles. It was very comforting having soup for breakfast, especially on a cold snowy winter day in the Colorado mountains. It did not occur to me until later that it was unusual to have miso soup for breakfast compared to the typical American fare my friends were used to. My dad picked up the recipe from his Chinese language and martial arts teachers who swore by its health properties.

Submitted by RAINSPARK

Carbs: 22.2g | Fat: 6.1g | Fiber: 5.8g | Protein: 9.8g | Calories: 141.7
Slow Cooker Vegetarian Chili
Very Good 4.5/5
(110 ratings)

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness.

Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
Alyson's Vegetarian Chili
Very Good 4.3/5
(343 ratings)

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Incredible! 5.0/5
(1 rating)

vegan version of chicken soup

Submitted by NEEPSGIRL

Carbs: 11.5g | Fat: 6.7g | Fiber: 2.5g | Protein: 9.9g | Calories: 137.4
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