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Low Cal & High Protein Meals

(6 Recipes) Created by PROOFWLSWORS

Recipes in this Collection

Very Good 4.5/5
(6 ratings)

Submitted by MISSTEEPEA

Carbs: 15.9g | Fat: 11.5g | Fiber: 4g | Protein: 32.1g | Calories: 290.3
Very Good 4.0/5
(1 rating)

This tastes a lot like pumpkin pie. The cottage cheese gives it a fair amount of protein without altering the taste very much. It smells and tastes wonderful.

Submitted by CATARATA17

Carbs: 43.2g | Fat: 4.1g | Fiber: 6.8g | Protein: 19.2g | Calories: 267.6
(no ratings)

1/4 of this pie is only 225.4 calories and 2.6 grams fat, but packs 11.1 grams of protein!

Submitted by YAKYDEEYAK

Carbs: 36.2g | Fat: 2.6g | Fiber: 1.2g | Protein: 11.1g | Calories: 225.7
Baked Pumpkin Pie Bread Pudding (high protein!!)
O.K. 2.0/5
(1 rating)

Low fat--low carb--high fiber--HIGH protein--HIGH yum factor!

Submitted by BETWEENTHEPAGES

Carbs: 19.9g | Fat: 2.9g | Fiber: 6g | Protein: 20.6g | Calories: 170.7
Dijon Shrimp
Very Good 4.6/5
(42 ratings)

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
Very Good 4.0/5
(1 rating)

This is a hearty soup for those following a low carb or low calorie lifestyle.






Submitted by HOCKEYKAT

Carbs: 9.5g | Fat: 3.8g | Fiber: 3g | Protein: 25.7g | Calories: 170.3
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