SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Lentil dishes

(2 Recipes) Created by TCSOWERS

Recipes in this Collection

Lentils Puttanesca
Very Good 4.1/5
(34 ratings)

Cookbook creator says: Haven't tried making this yet, as I am a few ingredients short (got the lentils, though).

Submitted by STEPFANIER

Carbs: 35.5g | Fat: 6.4g | Fiber: 8.9g | Protein: 10.5g | Calories: 227.6
Lentils winter fighter
Incredible! 5.0/5
(2 ratings)

This recipe is a combination of the chili flavor, stew and slow cooker most american will recognize, for me it is a typical winter dish made back at my country. Usually my mother would add around 7-8 ounces of ground beef to this dish but i decided to keep it out this time. Another thing i will always mention about this dish is that it taste better after a month in the fridge. The flavor is stronger and deeper . Lentils are a great source of iron, they dont need soaking before cooking, they are cheap and available in most supermarket. Around one cup of uncooked lentils makes 3 cups of cooked lentils

Submitted by NIKNOSAMA83

Carbs: 30.3g | Fat: 3.1g | Fiber: 10.2g | Protein: 10.6g | Calories: 180.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=620924