Low Cal Sips | SparkRecipes

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Low Cal Sips

(4 Recipes) Created by LMSTALEY27

Recipes in this Collection

Orange Juice Fizz

Very Good 4.1/5

Orange Juice Fizz

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6

Single Serving Mixed Fruit/Yogurt Smoothie

Very Good 4.4/5

Single Serving Mixed Fruit/Yogurt Smoothie

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3

Very Good 4.1/5

Watermelon Smoothie

Sweet treat to enjoy anytime.

Carbs: 22g | Fat: 1.6g | Fiber: 0.8g | Protein: 4.2g | Calories: 113.8

Chocolate Peanut Butter Banana Smoothie

Very Good 4.1/5

Chocolate Peanut Butter Banana Smoothie

This is a wonderful breakfast or anytime drink! Very filling!

Submitted by BUFFYHOOD

Carbs: 22.8g | Fat: 5.1g | Fiber: 1.5g | Protein: 6.9g | Calories: 158.8

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