SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Low fat sausage recipies

(3 Recipes) Created by LINDERLOOS

Recipes in this Collection

Sausage, Peppers and Onions
Very Good 4.5/5
(39 ratings)

Looking for a lighter version of the traditional SP&O, try this one...

Submitted by WATERLILY2433

Carbs: 12.5g | Fat: 9.2g | Fiber: 2.9g | Protein: 17.7g | Calories: 208.3
Very Good 4.6/5
(8 ratings)

This simple and tasty recipe uses mild or hot turkey sausages coupled with a mix of colorful fresh peppers over couscous.

Submitted by LOSEMOORENOW

Carbs: 24.3g | Fat: 12g | Fiber: 3g | Protein: 17.8g | Calories: 277.5
Very Good 4.8/5
(5 ratings)

Was taught how to make this recipe one day and is now a family favorite. Makes a lot and is very flavorful.

Submitted by NEWLYWED2011

Carbs: 39.5g | Fat: 5.9g | Fiber: 3.1g | Protein: 14.4g | Calories: 265
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=621591