Dinner
(22 Recipes) Created by CROSE8709
Recipes in this Collection
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A family favorite that takes no time at all--except for in the slow cooker! Submitted by BF819CJ Carbs: 13.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 31.6g | Calories: 273.5
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nice over brown rice Submitted by PPPGREEN Carbs: 11.7g | Fat: 4.6g | Fiber: 1.7g | Protein: 16.7g | Calories: 161.5
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Submitted by LYSSER Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
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Submitted by PUPPYWHISPERS Carbs: 21.7g | Fat: 4.7g | Fiber: 2.9g | Protein: 3.8g | Calories: 137.2
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Hearty meat dinner! Submitted by MICKEYF57 Carbs: 34.6g | Fat: 2.8g | Fiber: 6g | Protein: 26.4g | Calories: 261.6
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Submitted by LRUSSELLFAMILY Carbs: 14.3g | Fat: 4.6g | Fiber: 0.9g | Protein: 33.8g | Calories: 243.7
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My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list. Submitted by LADYPHOENIX61 Carbs: 20.4g | Fat: 4.1g | Fiber: 2.7g | Protein: 14.4g | Calories: 174.8
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Simple, but flavorful. Submitted by WAZAROO Carbs: 0.6g | Fat: 8.3g | Fiber: 0.1g | Protein: 25.3g | Calories: 183.4
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Hearty, creamy soup with less fat than mom's Submitted by ROBYNWOLFE Carbs: 39.6g | Fat: 0.5g | Fiber: 4.9g | Protein: 14.3g | Calories: 216.9
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A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side. Submitted by LRBARRIOS Carbs: 26.9g | Fat: 5.1g | Fiber: 6.6g | Protein: 18.9g | Calories: 234.1
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If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g | Fat: 3.1g | Fiber: 1g | Protein: 26.6g | Calories: 160
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Submitted by MARIESANSOM Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
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This cooks in the crockpot all day and tastes and smells delicious. It has lots of fresh veggies too. Submitted by JENNORDHAVN Carbs: 46.4g | Fat: 7.6g | Fiber: 6.2g | Protein: 35g | Calories: 392.4
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Submitted by SWIZZLEPOP13 Carbs: 18.9g | Fat: 6.6g | Fiber: 3.2g | Protein: 19.4g | Calories: 225.5
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Submitted by RUNNING2LIVE Carbs: 11g | Fat: 8.6g | Fiber: 1.2g | Protein: 26.9g | Calories: 230.6
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Submitted by ANGIETUNIE Carbs: 29.6g | Fat: 6.6g | Fiber: 4g | Protein: 20.7g | Calories: 260.7
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Slow Cooker recipe. Can substitute an extra 1/4 cup chicken broth in place of the wine, if you prefer Submitted by MW130634 Carbs: 18.7g | Fat: 5.3g | Fiber: 3.3g | Protein: 27.8g | Calories: 233.2
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Like traditional Shepherds Pie only lower in Calories & fat by using Turkey instead of beef. Over 20 gr of Protein per serving! Submitted by JANNERS1980 Carbs: 32.9g | Fat: 7.1g | Fiber: 4.4g | Protein: 20.6g | Calories: 262
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