snacks & treats

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by RHONDALEE47

Recipes in this Collection

Very Good 4.4/5 (127 ratings) Caramel Popcorn With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 2.8g \| Fiber: 0.8g \| Protein: 0.7g \| Calories: 116.7	Good 3.6/5 (145 ratings) Cranberry-Almond Oatmeal Cookies Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition! Submitted by CMWELLS83 Carbs: 14.4g \| Fat: 1.2g \| Fiber: 1.3g \| Protein: 1.6g \| Calories: 64.3
Very Good 4.2/5 (173 ratings) Watermelon Blueberry Banana Split A old favorite just got even better! Carbs: 47g \| Fat: 2.3g \| Fiber: 4.7g \| Protein: 5.3g \| Calories: 220.7	Good 3.5/5 (2 ratings) Southwestern Pineapple Spread from Daisy Brand® Impress your guests with this delicious healthy spread. Submitted by DAISY_RECIPES Carbs: 23g \| Fat: 1g \| Fiber: 4g \| Protein: 3g \| Calories: 106
Very Good 4.3/5 (58 ratings) Mini Sweet Potato Tarts Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g \| Fat: 2g \| Fiber: 1.7g \| Protein: 3.3g \| Calories: 151

Very Good 4.4/5 (127 ratings) Caramel Popcorn With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 2.8g \| Fiber: 0.8g \| Protein: 0.7g \| Calories: 116.7	Good 3.6/5 (145 ratings) Cranberry-Almond Oatmeal Cookies Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition! Submitted by CMWELLS83 Carbs: 14.4g \| Fat: 1.2g \| Fiber: 1.3g \| Protein: 1.6g \| Calories: 64.3
Very Good 4.2/5 (173 ratings) Watermelon Blueberry Banana Split A old favorite just got even better! Carbs: 47g \| Fat: 2.3g \| Fiber: 4.7g \| Protein: 5.3g \| Calories: 220.7	Good 3.5/5 (2 ratings) Southwestern Pineapple Spread from Daisy Brand® Impress your guests with this delicious healthy spread. Submitted by DAISY_RECIPES Carbs: 23g \| Fat: 1g \| Fiber: 4g \| Protein: 3g \| Calories: 106
Very Good 4.3/5 (58 ratings) Mini Sweet Potato Tarts Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g \| Fat: 2g \| Fiber: 1.7g \| Protein: 3.3g \| Calories: 151