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Joy's cookbook

(4 Recipes) Created by HOPELOSE100

Recipes in this Collection

Good 3.8/5
(22 ratings)

Since I love spinach and I love alfredo, I decided to see if I could create a "company worthy" dish. Let's put it this way, Mom, who's usually kind of picky, scraped her plate until she had every bit of it!

Submitted by RREED01562

Carbs: 15.4g | Fat: 8.2g | Fiber: 2g | Protein: 14g | Calories: 185.5
20-Minute Chicken Parmesan
Very Good 4.4/5
(318 ratings)

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
(no ratings)

This is a delicious recipe, not incredibly healthy, but it's one of my hubby's favorites. It can be made a little leaner by using ground turkey, lower fat cheese, and reduced fat biscuits.

Submitted by SUPERMAMA82

Carbs: 27.3g | Fat: 15.2g | Fiber: 0.2g | Protein: 17.9g | Calories: 318.8
Good-for-You Cornbread
Very Good 4.1/5
(55 ratings)

Low-fat buttermilk adds flavor and keeps this cornbread moist.

Carbs: 26.8g | Fat: 7.3g | Fiber: 1.2g | Protein: 3.8g | Calories: 185.4
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