SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Yummy SP Finds

(11 Recipes) Created by LINDA5209

Recipes in this Collection

Very Good 4.2/5
(13 ratings)

Submitted by PAIGESCOTT

Carbs: 17.4g | Fat: 1.4g | Fiber: 3g | Protein: 3.9g | Calories: 95.6
Oreo Cream Dessert
Very Good 4.4/5
(292 ratings)

A simple sweet treat that's sure to impress!

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Very Good 4.0/5
(3 ratings)

Classic Baked Potato with a flavorful rub added to the skin, or spicy baked fries!

Carbs: 37.9g | Fat: 4g | Fiber: 4.7g | Protein: 4.3g | Calories: 197.4
Spicy Baked Sweet Potato Rounds
Very Good 4.5/5
(29 ratings)

Submitted by SARBEAR7806

Carbs: 27.1g | Fat: 5.1g | Fiber: 3.4g | Protein: 1.9g | Calories: 157.6
(no ratings)

This chili has a spicy kick that can be tamed to your preference.

Submitted by LINDA5209

Carbs: 28.7g | Fat: 8.9g | Fiber: 7.8g | Protein: 28.6g | Calories: 291
(no ratings)

This super easy chicken entree is cooked in one pan. You won't even need a knife!

Submitted by LINDA5209

Carbs: 19.2g | Fat: 0.7g | Fiber: 6.7g | Protein: 28.3g | Calories: 194.3
Caulitators
Very Good 4.4/5
(76 ratings)

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(326 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
(no ratings)

Enjoy the satisfaction of a pizza parlor calzone, without all the fat and calories!

Submitted by LINDA5209

Carbs: 22.7g | Fat: 10.2g | Fiber: 9g | Protein: 21.2g | Calories: 241.2
Very Good 4.3/5
(33 ratings)

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
Very Good 4.0/5
(52 ratings)

If you love veggies, you will love this side dish.

Submitted by DAVENPLK

Carbs: 38.7g | Fat: 2.8g | Fiber: 5.5g | Protein: 7.9g | Calories: 206.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=62240