Sparkytowns Fabulous Finds

Sparkytowns Fabulous Finds
(Recipe Collection)

39 Recipes Created by CGSX3MOM

This Cookbook will be used to put all my Sparkpeoples Great Recipes in that I will try.

Recipes in this Collection

2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(670 ratings)
2-Ingredient Pumpkin Muffins

Cookbook creator says: this is a great reipe.Add 1/2 cup of water though.Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Banana/pineapple smoothie-no dairy
Incredible! 5.0/5
(1 rating)
Banana/pineapple smoothie-no dairy

Cookbook creator says: we really liked this recipeSubmitted by KYANN2004

Carbs: 28.9g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 117.4
Pumpkin-Spice Cookies
Very Good 4.7/5
(7 ratings)
Pumpkin-Spice Cookies

An easy, low-fat favorite!Submitted by NEFFASAURUS

Carbs: 19.7g | Fat: 1.6g | Fiber: 0.6g | Protein: 1.2g | Calories: 97
Eggplant Taco Filling
Very Good 4.0/5
(12 ratings)
Eggplant Taco Filling

Great vegetarian substitute for tacos.Submitted by PETITEBAKER

Carbs: 16.2g | Fat: 7.1g | Fiber: 4.4g | Protein: 4.5g | Calories: 140.8
Blueberry Zucchini Pancakes
Very Good 4.1/5
(17 ratings)
Blueberry Zucchini Pancakes

Submitted by PRECARIOUSCAT

Carbs: 57.6g | Fat: 4.9g | Fiber: 8.7g | Protein: 12.3g | Calories: 304.5
Low Fat- Zero Point Pumpkin Desert
Good 3.0/5
(2 ratings)
Low Fat- Zero Point Pumpkin Desert

More like a pudding, tastes like a pie!Submitted by CYNTHIAMCG

Carbs: 14.4g | Fat: 1g | Fiber: 4.4g | Protein: 1.7g | Calories: 87.8
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Pumpkin Fudge
Very Good 4.0/5
(1 rating)
Pumpkin Fudge

Watkins spice and extract make this awesomeSubmitted by JVOLZER

Carbs: 13g | Fat: 1.5g | Fiber: 0.1g | Protein: 0.4g | Calories: 65.3
Pumpkin Protein Drop Cookies
Good 3.0/5
(1 rating)
Pumpkin Protein Drop Cookies

Submitted by FITNBLNDE5

Carbs: 5.8g | Fat: 0.9g | Fiber: 0.5g | Protein: 3g | Calories: 42.3
Sweet Beets
Very Good 4.6/5
(9 ratings)
Sweet Beets

Freshly boiled beets with a sweet and tangy sauceSubmitted by GLOBALJUJU

Carbs: 9.5g | Fat: 1.2g | Fiber: 0.5g | Protein: 0.4g | Calories: 47.8
Orange-Spice Glazed Carrots
O.K. 2.7/5
(3 ratings)
Orange-Spice Glazed Carrots

A delicious side dish.Submitted by KACRE23

Carbs: 19.6g | Fat: 1.3g | Fiber: 0.3g | Protein: 0.2g | Calories: 87.3
This recipe has been marked private.
Spinach Mashed Potatoes
(no ratings)
Spinach Mashed Potatoes

Submitted by TRIXIESUE

Carbs: 48.1g | Fat: 7g | Fiber: 6.1g | Protein: 6.5g | Calories: 275.2
This recipe has been marked private.
Cranberry Sauce with Bourbon
(no ratings)
Cranberry Sauce with Bourbon

I got this recipe from my sister, she tried it a friends party and askd for the recipe....Submitted by LEMGIRL

Carbs: 8.4g | Fat: 0g | Fiber: 1.5g | Protein: 0.1g | Calories: 75.9
FRESH YAMS BAKED IN ORANGE SAUCE
Very Good 4.5/5
(4 ratings)
FRESH YAMS BAKED IN ORANGE SAUCE

GREAT FOR HOLIDAY MEALS OR ANY OCCATIONSubmitted by PEPPER444

Carbs: 51.2g | Fat: 4.1g | Fiber: 4g | Protein: 1.9g | Calories: 242.4
Maple Squash and Apples
(no ratings)
Maple Squash and Apples

Delicious Winter Side DishSubmitted by JENIMOMMY

Carbs: 30.4g | Fat: 0.3g | Fiber: 1.2g | Protein: 1g | Calories: 117.3
Cranberry Salsa
Incredible! 5.0/5
(3 ratings)
Cranberry Salsa

Submitted by TABBYKAT75

Carbs: 36.4g | Fat: 0.1g | Fiber: 1g | Protein: 0.2g | Calories: 141.1
Wedding Stew
(no ratings)
Wedding Stew

My husband and I served this stew at our fall wedding. It's very fragrant and tender, with amazing color. For a more festive occasion serve in a turrine thats hidden in a hollowed out pumpkin.Submitted by PDX2007

Carbs: 31g | Fat: 4.4g | Fiber: 4.2g | Protein: 27.3g | Calories: 351.2
Pumpkin Bars (unfrosted)
(no ratings)
Pumpkin Bars (unfrosted)

~~these are modified from Paula Deen's recipeSubmitted by LAURA1965

Carbs: 10.2g | Fat: 3.7g | Fiber: 1g | Protein: 1.7g | Calories: 78.3
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