SparkPeople Advertisers Keep the Site Free
Recipe Collections

Ring the Dinner Bell!!!

(6 Recipes) Created by MIZZFITPLUS89

Recipes in this Collection

Very Good 4.3/5
(6 ratings)

This is a recipe that I found in the I cannot take the credit for this wonderfully easy and delicious recipe. A little bit of a "spin" in the cooking method compared to the

Submitted by POOKIEPAM

Carbs: 4.7g | Fat: 1.7g | Fiber: 2.4g | Protein: 23.4g | Calories: 124
Incredible! 5.0/5
(4 ratings)

Flavorful zucchini, red and yellow peppers served on top of chicken marinated with herb and garlic marinade. I got this recipe from the Mrs. Dash website but I couldn't find the Mrs. Dash Herb and Garlic Marinade so I just used Lawry's brand and it turned out great. This recipe is incredibly simple to make with virtually no clean up and the best part is it's low fat and low carb!

Submitted by FATHIA915

Carbs: 15.1g | Fat: 6.9g | Fiber: 1.6g | Protein: 60.7g | Calories: 384.4
(no ratings)

This is a basic thai foil pouch recipie you can chnage out the meat and veggies and even chnage up the sauce to make this a bit different each time.

Submitted by CARE211

Carbs: 50g | Fat: 8g | Fiber: 7.6g | Protein: 28.5g | Calories: 384.1
SBD Tomato- Basil Couscous Salad
(no ratings)

This is a recipe from the South Beach Diet book. Although I am no longer on the diet i still eat this all the time because it is so simple and absolutely delicious!

Submitted by RESONANCE19

Carbs: 23.2g | Fat: 2.7g | Fiber: 3.2g | Protein: 4.3g | Calories: 131.5
Nori Sushi Rolls
Good 3.4/5
(41 ratings)

We're going to have a sushi party tonight! Alright!

Carbs: 11.7g | Fat: 3.4g | Fiber: 2.6g | Protein: 1.9g | Calories: 81.1
Sushi Rice
Incredible! 5.0/5
(1 rating)


Carbs: 17.8g | Fat: 0.1g | Fiber: 0g | Protein: 1.1g | Calories: 77.6
Send this recipe collection to a friend -