BEVERAGES
(35 Recipes) Created by IFIAINTGOTYOU
Recipes in this Collection
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A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Submitted by RAEBRALOP Carbs: 25.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 131.6
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Submitted by VIRGINIA40 Carbs: 19.7g | Fat: 1.2g | Fiber: 0.2g | Protein: 7.5g | Calories: 121.7
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A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits! Submitted by PAULA.IN.NH Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
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Frozen berry drink - only 5 calories per serving! Submitted by GLITTERFLOOZY Carbs: 0.8g | Fat: 0g | Fiber: 0.2g | Protein: 0.4g | Calories: 4.9
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This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost! Submitted by CHEF_MEG Carbs: 6.8g | Fat: 0.2g | Fiber: 1.7g | Protein: 0.3g | Calories: 33.7
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Drink or Slush Submitted by TALK2BETH Carbs: 15.6g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.2g | Calories: 62.7
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Delicious creamy drink for after school or work. Submitted by MOMOF2NJ Carbs: 30.6g | Fat: 1.2g | Fiber: 1.9g | Protein: 3.8g | Calories: 137.8
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A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.) Submitted by MENTAL_SURFEIT Carbs: 8.4g | Fat: 0.3g | Fiber: 1.7g | Protein: 1.5g | Calories: 39.4
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Get ready for summer with this healthier version of the classic drink! This will save you about 400 calories a drink compared to a regular margarita. Submitted by ASHDONNE Carbs: 1.3g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 70
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Wow.....save yourself HUNDREDS of calories with this margarita. Try out different flavors of powdered drink mix too!!! Submitted by MRSDUDLEY Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 90
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A great way to jumpstart your metabolism in the morning, in the afternoon lull, or before or after a good workout! Fresh syrup and Grade B syrup give your body the vitamins and nutrients while the capsaicin kicks your metabolism up a notch when you need it most. Submitted by BECKIESUEDALTON Carbs: 22.1g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 84.1
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A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet! Submitted by PINKTOILE Carbs: 54.5g | Fat: 1.5g | Fiber: 1g | Protein: 5.3g | Calories: 250
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My kids love this smoothie even though it has artificial sweetener in it! Submitted by MOMSHAWNA Carbs: 10.7g | Fat: 1.8g | Fiber: 1.4g | Protein: 3.1g | Calories: 69
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Submitted by ROSEPURR Carbs: 5.2g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 39.4
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Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work. Submitted by CHEF_MEG Carbs: 10g | Fat: 0.1g | Fiber: 1g | Protein: 0.4g | Calories: 43.8
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If you like the Starbucks Bottled Vanilla Frappaccino, try this make-at-home version! Submitted by DKTRYLES Carbs: 16.9g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 110.8
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This recipe is from SImple and Delicious Magazine. Submitted by CMCHYME Carbs: 26.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 5.3g | Calories: 125.9
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So Great and refreshing! Submitted by LAC9722 Carbs: 5.3g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 115.9
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Submitted by AMY052800 Carbs: 17.1g | Fat: 3.8g | Fiber: 1.6g | Protein: 10.4g | Calories: 139.6
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Submitted by CHANASTODDARD Carbs: 30.3g | Fat: 3.5g | Fiber: 3.8g | Protein: 20.9g | Calories: 231.9
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A REALLY tasty treat that takes little time to make and you don't feel bad for having it after! Submitted by LUVLIKETWILIGHT Carbs: 92.7g | Fat: 4.1g | Fiber: 10.4g | Protein: 12.3g | Calories: 397
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I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe, you can substitute with whatever you have on hand! Submitted by SUDZGIRL Carbs: 77.3g | Fat: 12.2g | Fiber: 5.9g | Protein: 6.3g | Calories: 432.4
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Refreshing summer twist on water! So simple and SO yummy! Submitted by MARTINIGAL413 Carbs: 8.7g | Fat: 0.1g | Fiber: 2g | Protein: 0.5g | Calories: 24.8
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Holiday punch Submitted by PRINCESSAMY Carbs: 10.7g | Fat: 0g | Fiber: 0.5g | Protein: 0.1g | Calories: 40.7
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This easy to make Traditional Mexican Drink is a delicious way to use left over summer Watermelon. Submitted by ZEN_WOMAN Carbs: 13.5g | Fat: 0.4g | Fiber: 0.9g | Protein: 0.6g | Calories: 55.5
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A Refershing Drink for the Summer Submitted by MICHAEL_DAWE Carbs: 11.3g | Fat: 0.1g | Fiber: 1.9g | Protein: 0.5g | Calories: 164.8
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This is a much nicer, summery version of water.... for when drinking water by itself gets a little dull. Submitted by JUANAMAC Carbs: 1.9g | Fat: 0g | Fiber: 0.6g | Protein: 0.2g | Calories: 5.6
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Delicious Quickie Smoothie Submitted by TREAZURE Carbs: 9.1g | Fat: 0.3g | Fiber: 0g | Protein: 1.1g | Calories: 41.8
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detox Submitted by SAMSCENTIALS Carbs: 29.6g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 113.3
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...your favorite family beverage, only healthier! Makes a great kid snack especially for kids with a sweet tooth! Submitted by CHOWCHOW1987 Carbs: 14.4g | Fat: 0.3g | Fiber: 4.2g | Protein: 1.1g | Calories: 33.9
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delicious smoothy to get you through your workout Submitted by BEAUTYYOX Carbs: 53.4g | Fat: 5.8g | Fiber: 6.4g | Protein: 14.8g | Calories: 318.2
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Drinking lime or lemon in water helps your body maintain its correct Ph balance, resulting in optimal health and weight. Submitted by EARTHSEAME Carbs: 0.4g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 1.2
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Bananas and Blueberries in a cool drink! Lots of potassium and B-12! Submitted by PROFSUSAN Carbs: 20.1g | Fat: 1.4g | Fiber: 2.3g | Protein: 6g | Calories: 109.4
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Delicious lovely summer drink! Submitted by PAINTANDSOUL Carbs: 23g | Fat: 0g | Fiber: 0g | Protein: 0.5g | Calories: 220.5
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A delicious way to meet your daily water goal, with a great taste that's refreshing & sugar free! Submitted by KARANOREEN
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