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Basics

(3 Recipes) Created by AMIRAMONTI

Recipes in this Collection

Very Good 4.3/5
(26 ratings)

Indian spices add zest to this traditional vegetarian dish.

Submitted by LOTUS737

Carbs: 22g | Fat: 4.7g | Fiber: 6.9g | Protein: 6.6g | Calories: 159.4
Very Good 4.3/5
(10 ratings)

Kidney Beans & Rice is a must

Submitted by PSDAHRI

Carbs: 13.6g | Fat: 7.1g | Fiber: 4g | Protein: 3.4g | Calories: 126
Easy Whole Wheat Flatbread
Very Good 4.5/5
(71 ratings)

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
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