traceys eats
(Recipe Collection)

4 Recipes Created by TKRUGER4

Recipes in this Collection

Breaded Chicken Parmesan
Very Good 4.4/5
(1009 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Honey Garlic Pork Chops
Very Good 4.4/5
(647 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5
(104 ratings)
Slow Cooker Ham and Scalloped Potatoes

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
MAKEOVER: chicken salad on wheat toast (by TKRUGER4)
(no ratings)
MAKEOVER: chicken salad on wheat toast (by TKRUGER4)

Submitted by TKRUGER4

Carbs: 10.2g | Fat: 1.7g | Fiber: 2.9g | Protein: 21g | Calories: 139.2
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