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Gina's breads

(7 Recipes) Created by GINAMCOX

Recipes in this Collection

Pumpkin Bread-Low Carb-High Protein
Incredible! 5.0/5
(1 rating)

Designed for those on the Metabolic Effect fat-loss way of eating. YUMMY! -2 net carbs!
You can adapt this, but not sure how that will affect the numbers.

Submitted by DRMOM7310

Carbs: 10.8g | Fat: 6.2g | Fiber: 3.6g | Protein: 9.3g | Calories: 127.1
Incredible! 5.0/5
(4 ratings)

Only 3.8 net carbs per muffin!!! (remember to minus the fiber to get an accurate net carbohydrate count)
These low carb banana flax bread muffins are versatile and delicious! You can omit the banana and just use banana extract to make them even more low carb! Substitute berries or apples instead of the bananas.


Carbs: 11.2g | Fat: 16.5g | Fiber: 7.4g | Protein: 7.2g | Calories: 211
Low Carb Cheddar Bread
Very Good 4.7/5
(23 ratings)

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

Submitted by XANADUREALM

Carbs: 5.6g | Fat: 22.7g | Fiber: 4g | Protein: 16.3g | Calories: 282.2
Good 3.6/5
(5 ratings)

Moist and tasty! A great way to use up your fresh zucchini

Submitted by WINDY01

Carbs: 13.6g | Fat: 3.2g | Fiber: 1.7g | Protein: 2.6g | Calories: 83.2
(no ratings)

I found this recipe at The original recipe was for a 1 pound loaf. This recipe is doubled to make a 2 pound loaf. It is very good.

Submitted by IVANTERRY

Carbs: 3.9g | Fat: 2.8g | Fiber: 1.4g | Protein: 11.6g | Calories: 83
Bread Rounds-Low Carb
(no ratings)

Great bread alternative. Good for sandwiches, with soup or just alone hot with butter. I've subbed the almond flour with Carbquik and omitted the salt and baking powder. If you use Carbalose, still include the leavening agents.) You could also try soy flour, but do so at your own taste risk. Of course nutritional values change when using alternative ingredients.

Submitted by MOE$101

Carbs: 6.7g | Fat: 23.9g | Fiber: 2.7g | Protein: 8.4g | Calories: 259.9
(no ratings)

Fantastic recipe!! Even people who hate healthy food liked this recipe!! Taste's great and can be used as bread or toasted for a cracker-like texture :)


Carbs: 3.4g | Fat: 2.4g | Fiber: 2.1g | Protein: 4.2g | Calories: 47.8
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