Dinner Main Dishes
(41 Recipes) Created by SAMSCRAZYLADY
Recipes in this Collection
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This recipe has been marked private.
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If your in a hurry and don't have time for a big dinner this will do the trick. That is if you love veg. , noddles and polish sausage. Submitted by TAMMYRMP Carbs: 18.6g | Fat: 4g | Fiber: 1.9g | Protein: 5.7g | Calories: 131.3
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Cookbook creator says: oh so good! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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Submitted by OUTLANDER1234 Carbs: 25.7g | Fat: 5.7g | Fiber: 1.2g | Protein: 60g | Calories: 411.4
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This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
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Submitted by SPECIAL4ME Carbs: 23.3g | Fat: 3.6g | Fiber: 2.1g | Protein: 10.3g | Calories: 162.3
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Submitted by SAMSCRAZYLADY Carbs: 11.8g | Fat: 22.1g | Fiber: 2.2g | Protein: 25.9g | Calories: 350.2
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Submitted by SAMSCRAZYLADY Carbs: 30.2g | Fat: 9.7g | Fiber: 6.2g | Protein: 17.4g | Calories: 242
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Submitted by SAMSCRAZYLADY Carbs: 17.7g | Fat: 5.7g | Fiber: 3.8g | Protein: 16.8g | Calories: 187.3
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Submitted by SAMSCRAZYLADY Carbs: 36.6g | Fat: 10.8g | Fiber: 0.8g | Protein: 14.8g | Calories: 304.7
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Submitted by SAMSCRAZYLADY Carbs: 34.8g | Fat: 7.1g | Fiber: 3.4g | Protein: 6.8g | Calories: 222.7
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This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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Submitted by JESS.THEEWEN Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
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Submitted by CHELLE3171 Carbs: 17.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 13.1g | Calories: 228.4
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly! Submitted by DIETPRINCESS817 Carbs: 39g | Fat: 7.8g | Fiber: 1.9g | Protein: 21.6g | Calories: 306
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This is so easy to make and taste wonderful. I made it with Uncle Bens Long Grain Wild Rice. Submitted by LUCYSMOM09 Carbs: 22.3g | Fat: 2.5g | Fiber: 2.7g | Protein: 30g | Calories: 239.1
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Oh so delicious as an appetizer or main course served with brown rice! Submitted by BONFIREBAMBI Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
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quick and easy casserole Submitted by QUEMBELLE Carbs: 27.8g | Fat: 12.9g | Fiber: 2.2g | Protein: 19.1g | Calories: 309.5
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This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy! Submitted by LILYGIRL83 Carbs: 36.4g | Fat: 4.2g | Fiber: 11.2g | Protein: 8.8g | Calories: 204.5
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Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping. Submitted by CHEF_MEG Carbs: 36.7g | Fat: 10.9g | Fiber: 7.9g | Protein: 14.9g | Calories: 277.8
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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A recipe that is easy to make and full of flavor. Submitted by LANNESN Carbs: 59.8g | Fat: 3.1g | Fiber: 3.1g | Protein: 24.3g | Calories: 369.7
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Submitted by SAMSCRAZYLADY Carbs: 38.4g | Fat: 8.4g | Fiber: 1.9g | Protein: 20.8g | Calories: 308.2
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Cookbook creator says: sounds like a real winner! Carbs: 23.1g | Fat: 3.8g | Fiber: 3.3g | Protein: 4.6g | Calories: 135.9
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Just something I cooked up Submitted by SAMSCRAZYLADY Carbs: 25g | Fat: 9.7g | Fiber: 8.1g | Protein: 19.3g | Calories: 255.1
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Submitted by SAMSCRAZYLADY Carbs: 32.3g | Fat: 8.6g | Fiber: 3.1g | Protein: 23.2g | Calories: 301.6
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Submitted by SAMSCRAZYLADY Carbs: 52.3g | Fat: 1.8g | Fiber: 11g | Protein: 12.2g | Calories: 242.7
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Submitted by SAMSCRAZYLADY Carbs: 35.9g | Fat: 5.7g | Fiber: 4.8g | Protein: 11.9g | Calories: 236.8
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Submitted by SAMSCRAZYLADY Carbs: 29.4g | Fat: 16.1g | Fiber: 3.7g | Protein: 26.7g | Calories: 369.3
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This recipe came from my childhood. I grew up in a large family of big eaters, so we always had to cook for at least 12 if not more. Submitted by SAMSCRAZYLADY Carbs: 21.1g | Fat: 11.2g | Fiber: 7g | Protein: 17.3g | Calories: 253.9
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YUMMY !! Submitted by CHAS1949 Carbs: 24.6g | Fat: 15g | Fiber: 0.5g | Protein: 15.5g | Calories: 291.1
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Submitted by SAMSCRAZYLADY Carbs: 4g | Fat: 9.3g | Fiber: 0.6g | Protein: 7.6g | Calories: 123.9
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Submitted by SAMSCRAZYLADY Carbs: 6.2g | Fat: 16g | Fiber: 0.2g | Protein: 16.9g | Calories: 237.3
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Submitted by SAMSCRAZYLADY Carbs: 32g | Fat: 1g | Fiber: 4g | Protein: 11.3g | Calories: 185.7
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Submitted by SAMSCRAZYLADY Carbs: 24.6g | Fat: 4.8g | Fiber: 6.5g | Protein: 11.8g | Calories: 186.5
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Submitted by SAMSCRAZYLADY Carbs: 19.2g | Fat: 22.7g | Fiber: 4.4g | Protein: 23.1g | Calories: 363.4
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Submitted by SAMSCRAZYLADY Carbs: 42.8g | Fat: 9.2g | Fiber: 8.2g | Protein: 18.3g | Calories: 313.7
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