SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Snacks

(6 Recipes) Created by GYFTS4YU

Recipes in this Collection

2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(634 ratings)

These simple pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Virtually Fat-free Delicious Banana Bread.
Very Good 4.2/5
(125 ratings)

Cookbook creator says: Could eat for breakfast too.

Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.3/5
(195 ratings)

Cookbook creator says: Can be eaten at any meal .

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
Tasty Trail Mix
Good 3.9/5
(179 ratings)

This good-for-you treat is filling and sweet!

Carbs: 18.7g | Fat: 5g | Fiber: 2.1g | Protein: 2.1g | Calories: 114.8
Strawberry Banana Smoothie
Very Good 4.5/5
(156 ratings)

This Strawberry Banana Smoothie recipe is quick, healthy, and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 46.3g | Fat: 0.5g | Fiber: 4.8g | Protein: 6.8g | Calories: 222
(no ratings)

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Submitted by GYFTS4YU

Carbs: 59.3g | Fat: 3g | Fiber: 11.7g | Protein: 31.9g | Calories: 365.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=623641