(3 Recipes) Created by CASC11
Recipes in this Collection
Very Good 4.7/5
A wonderful, refreshing, delicious treat
Submitted by ABLOOMFIELD
Carbs: 52.9g | Fat: 2.1g | Fiber: 5.8g | Protein: 16.7g | Calories: 281.2
This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.
Submitted by CHEF_MEG
Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
Incredible Smoothies by Tracy Russell. "Here is a light, frothy smoothie to refresh you on a hot summer afternoon. I love this drink because it tastes great and is an excellent source of calcium.
Pineapples are extremely good for you, they have anti-inflammatory properties and they help with digestion. They contain an enzyme, bromelain, which helps break down protein.
Oranges are a great source of vitamin C and have been shown to lower high blood pressure and cholesterol as well as having anti-inflammatory properties. Together they make a super nutritious smoothie!
This recipe makes approximately 32 ounces."
Submitted by KDSKYWALKER
Carbs: 67.3g | Fat: 3.8g | Fiber: 11.6g | Protein: 30.1g | Calories: 395.5