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(5 Recipes) Created by SKYBLUE112111

Recipes in this Collection

Very Good 4.2/5 (192 ratings) Simple Quinoa and Vegetables This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g \| Fat: 13.1g \| Fiber: 5.4g \| Protein: 7.4g \| Calories: 294.9	Very Good 4.8/5 (12 ratings) Quinoa Vegetable fried "rice" Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy. Submitted by MARYDAZ Carbs: 54.2g \| Fat: 14g \| Fiber: 11.9g \| Protein: 23.6g \| Calories: 411.1
Very Good 4.6/5 (30 ratings) Slimmer Sausage and Peppers This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night. Submitted by CHEF_MEG Carbs: 35.4g \| Fat: 11.6g \| Fiber: 2.3g \| Protein: 15.9g \| Calories: 292.5	Very Good 4.2/5 (19 ratings) Taco Casserole This is a lower-fat version of a recipe I found on allrecipes.com, I cut the ground beef in half, added black beans and substituted whole wheat pasta for regular. The original recipe calls for tortilla chips on top, I omitted those. Submitted by DOTTIEBEVERLY Carbs: 30.8g \| Fat: 7.8g \| Fiber: 5.6g \| Protein: 15.6g \| Calories: 245.3
This recipe has been marked private.

Very Good 4.2/5 (192 ratings) Simple Quinoa and Vegetables This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g \| Fat: 13.1g \| Fiber: 5.4g \| Protein: 7.4g \| Calories: 294.9	Very Good 4.8/5 (12 ratings) Quinoa Vegetable fried "rice" Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy. Submitted by MARYDAZ Carbs: 54.2g \| Fat: 14g \| Fiber: 11.9g \| Protein: 23.6g \| Calories: 411.1
Very Good 4.6/5 (30 ratings) Slimmer Sausage and Peppers This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night. Submitted by CHEF_MEG Carbs: 35.4g \| Fat: 11.6g \| Fiber: 2.3g \| Protein: 15.9g \| Calories: 292.5	Very Good 4.2/5 (19 ratings) Taco Casserole This is a lower-fat version of a recipe I found on allrecipes.com, I cut the ground beef in half, added black beans and substituted whole wheat pasta for regular. The original recipe calls for tortilla chips on top, I omitted those. Submitted by DOTTIEBEVERLY Carbs: 30.8g \| Fat: 7.8g \| Fiber: 5.6g \| Protein: 15.6g \| Calories: 245.3
This recipe has been marked private.