SLOW COOKING = GOOD LOOKING (YOU!)
It's a fact: the more you cook, the better you look.
This recipe collection is so EASY and SO delicious.....
Big thanks to every Sparker who has a recipe listed here!
(35 Recipes) Created by LISAREADS
Recipes in this Collection
|
The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
|
My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork. Submitted by CHEF_MEG Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
|
|
This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. NOTE: You must soak the beans overnight. Submitted by CHEF_MEG Carbs: 33.2g | Fat: 7.4g | Fiber: 16.2g | Protein: 18.4g | Calories: 216.5
|
Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
|
|
Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g | Fat: 5.5g | Fiber: 11.3g | Protein: 31.3g | Calories: 322.2
|
Submitted by ELAINEHN Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
|
|
This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88 Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
|
This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
|
|
Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce. Submitted by SKISINCO Carbs: 2.3g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.1g | Calories: 250.2
|
This dish is great served over pasta, rice or couscous! Our family LOVES it! Submitted by COASTERCHRISSY Carbs: 10.5g | Fat: 5.8g | Fiber: 2.1g | Protein: 28.8g | Calories: 218.1
|
|
This recipe is easy, tasty, and cheap! Plus you get all of the vitamins and fiber from the cabbage and apples. Submitted by KARICHELLE Carbs: 35.6g | Fat: 8.2g | Fiber: 5.6g | Protein: 37.9g | Calories: 352.2
|
This is a healthy alternative to Beef Tacos Submitted by ADVNTRGRL Carbs: 24.4g | Fat: 1.1g | Fiber: 5.9g | Protein: 14g | Calories: 158.7
|
|
I found this recipe online and it sounded so good I just had to try it. If you want more of a crust, you will need to increase the amount of Bisquick you add, this amount just helped thicken the pudding. Submitted by LISAREADS Carbs: 14.3g | Fat: 3.6g | Fiber: 2.5g | Protein: 3.8g | Calories: 145.9
|
Adapted from an allrecipes.com recipe. Good for sandwiches, buffalo chicken pizza, etc. Submitted by TISHARAY Carbs: 2.5g | Fat: 2.5g | Fiber: 0g | Protein: 11g | Calories: 140.7
|
|
This roast is delicious and melts in your mouth and best of all, it does not have too many calories! I usually serve this with a side of grilled veggies. Submitted by MADI-EMMA Carbs: 7g | Fat: 6.7g | Fiber: 0.8g | Protein: 39.9g | Calories: 268.3
|
Submitted by LYNDSAY81283 Carbs: 20.5g | Fat: 2g | Fiber: 1.9g | Protein: 5.8g | Calories: 122.2
|
|
Submitted by SLCOLMAN Carbs: 8.1g | Fat: 9.3g | Fiber: 1g | Protein: 37.5g | Calories: 276.2
|
Brown rice that's ready when you are--and packed with flavor Submitted by CHEF_MEG Carbs: 24.9g | Fat: 1g | Fiber: 2.4g | Protein: 2.9g | Calories: 119.4
|
|
Submitted by JOANNE222 Carbs: 30.2g | Fat: 2.1g | Fiber: 4g | Protein: 18g | Calories: 211
|
Hearty fare for St. Patrick's Day or any day Submitted by CREATIVELIZA Carbs: 29.1g | Fat: 12.4g | Fiber: 4.2g | Protein: 31.4g | Calories: 378.7
|
|
Adapted from "Harvest Sausage & Vegetable Casserole" in "Betty Crocker Slow Cooker Meals". I substituted Lite Kielbasa for Smoked Turkey Sausage, which was in the original recipe. Photo courtesy of "Betty Crocker Slow Cooker Meals". Submitted by KALATHIA Carbs: 36.6g | Fat: 15.1g | Fiber: 7.7g | Protein: 20g | Calories: 367.7
|
Family's Favorite Split Pea recipe. When we started this diet my son was open to food changes but insisted we didn't mess with this recipe. Submitted by WARMBADGER Carbs: 32.9g | Fat: 4.4g | Fiber: 3.8g | Protein: 9.9g | Calories: 195.8
|
|
It takes us way too long to use up a bottle of salad dressing, so I went looking for one to use up the Catalina we opened (before DH insists it's expired and we have to throw it out! LOL!) This is a crock pot version of one I found at Kraft. Submitted by LEAKAY59 Carbs: 29.2g | Fat: 5.1g | Fiber: 0.2g | Protein: 27.2g | Calories: 289.8
|
Submitted by CHELLE3171 Carbs: 17.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 13.1g | Calories: 228.4
|
|
great for your own variation! change/add veggies or the amount of chicken. Submitted by TIFANIEMARIE Carbs: 18.7g | Fat: 7.3g | Fiber: 4.7g | Protein: 42.3g | Calories: 308.7
|
This is so easy to make and taste wonderful. I made it with Uncle Bens Long Grain Wild Rice. Submitted by LUCYSMOM09 Carbs: 22.3g | Fat: 2.5g | Fiber: 2.7g | Protein: 30g | Calories: 239.1
|
|
Super quick and easy low fat, low calorie Taco Tuesday option! Submitted by BOOTSTRAPBABY Carbs: 31.5g | Fat: 1.4g | Fiber: 2.5g | Protein: 14.7g | Calories: 207.5
|
Nice easy and great-tasting recipe! Submitted by HHONOLD Carbs: 23.8g | Fat: 1.5g | Fiber: 0.8g | Protein: 26.4g | Calories: 196.9
|
|
Submitted by FAMILY_RECIPES Carbs: 46.3g | Fat: 10.9g | Fiber: 6.2g | Protein: 33.4g | Calories: 428.8
|
Courtesy of ayearofcrockpotting.com Submitted by BEINTHEMOMENT Carbs: 35.7g | Fat: 5.4g | Fiber: 0g | Protein: 27.1g | Calories: 302.2
|
|
This is a soup like the Olive garden recipe. Changes include using turkey & chicken broth instead of beef and beef stock. Submitted by LADYDIONYSUS Carbs: 26.8g | Fat: 3.2g | Fiber: 6.6g | Protein: 14.5g | Calories: 182.3
|
Delicious and slightly spicy beef curry with a definite coconut flavor. This easy recipe is the perfect use of a crock pot! Submitted by POLARG Carbs: 8.2g | Fat: 13.4g | Fiber: 1.2g | Protein: 25.7g | Calories: 253.2
|
|
There's nothing like a warm, hearty stew on a cold day! Served with a side of fresh-baked bread, it's TO DIE FOR comfort food. :) [Created 2007-02-03.] Submitted by CURVES_N_CURLS Carbs: 21g | Fat: 6.3g | Fiber: 3.3g | Protein: 19g | Calories: 219.2
|
Easy Lamb stew, made in crockpot. Comfort food! Submitted by MERIGOOD Carbs: 58.8g | Fat: 5.3g | Fiber: 8.7g | Protein: 26.4g | Calories: 390.2
|
|
Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
|

































