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(10 Recipes) Created by GENARIQ

Recipes in this Collection

Very Good 4.0/5
(3 ratings)

Cookbook creator says: pizza crust maybe?

Submitted by CHOWDA

Carbs: 17.7g | Fat: 3.1g | Fiber: 2.9g | Protein: 3.2g | Calories: 105.3
You Won't Believe It's Cauliflower Pizza Crust
Very Good 4.6/5
(88 ratings)

This delicious and easy gluten-free recipe can be frozen until you're ready to eat it.

Submitted by PLATSUZIE

Carbs: 5g | Fat: 10.4g | Fiber: 2.4g | Protein: 16.8g | Calories: 179.1
Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels
Good 3.0/5
(1 rating)

Fat-free and tasty. A family favorite.

Submitted by DORIGIRL

Carbs: 28g | Fat: 0.6g | Fiber: 3.1g | Protein: 4.5g | Calories: 131.1
(no ratings)

Yet another AllRecipes recipe brought over here!

"A quick and easy way to make your own pizza crust. Simply add the meat and vegetable toppings of your choice."

Submitted by DMGODDESS

Carbs: 10.7g | Fat: 0.2g | Fiber: 0.4g | Protein: 3.2g | Calories: 59.7
Very Good 4.0/5
(1 rating)

Submitted by HSTANHOPE

Carbs: 43.2g | Fat: 2.5g | Fiber: 6.4g | Protein: 9g | Calories: 214.5
(no ratings)

Calories listed are for this crust only and do not include toppings.

Olive oil is one of the "good fats" and is very nutritious.

Whole Wheat should be stored in the fridge or freezer to prevent rancidity.

This is a quick and easy pizza dough with no yeast and makes a nice thin crust. It makes a good base for your favorite toppings.

Submitted by VIOLETGYPSIE

Carbs: 44.8g | Fat: 14.6g | Fiber: 7.4g | Protein: 8g | Calories: 324.6
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(63 ratings)

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door.

Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
(no ratings)

Adapted from Uncheese Cookbook: Cheez Please Soup

Stealthy way to serve vegetables, if you or the family doesn't normally like to eat them

Submitted by EASTERCAT

Carbs: 28.4g | Fat: 2.3g | Fiber: 8.7g | Protein: 16.3g | Calories: 181.4
15-Minute Asian Beef Soup
Very Good 4.4/5
(68 ratings)

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.

Submitted by CHEF_MEG

Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
Good 3.6/5
(28 ratings)

Easy Beet Soup

Submitted by MAYABEAR13

Carbs: 17.9g | Fat: 1.5g | Fiber: 3.1g | Protein: 5.6g | Calories: 102.9
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