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entrees

(7 Recipes) Created by TMHOOPER

Recipes in this Collection

Very Good 4.0/5

GREAT CROCK POT dish-- an interesting blend of spices create a very complex flavor-- this is really good over pasta, brown rice, steamed vegetables, corn...

Submitted by PARASELENIC

Carbs: 9.1g | Fat: 26.1g | Fiber: 3.1g | Protein: 21.9g | Calories: 355.7

Playing with the Cincinatti Chili recipe I grew up with, this version is lower in fat and high in vegetable protein.

Submitted by HERONSINGER

Carbs: 14.6g | Fat: 14.1g | Fiber: 5.7g | Protein: 24.8g | Calories: 291
Slimmed Down Shrimp and Cheesy Grits
Very Good 4.4/5

This is the best kind of healthy recipe makeover: the kind no one will notice. Believe me when I say this dish is one of the best meals I've ever eaten.

Submitted by CHEF_MEG

Carbs: 26.7g | Fat: 7.8g | Fiber: 4g | Protein: 26g | Calories: 277.4
Slow Cooker Kentucky Burgoo
Very Good 4.1/5

Cookbook creator says: add 1/4 head shredded cabbage

Submitted by CHEF_MEG

Carbs: 22.5g | Fat: 2.1g | Fiber: 4.9g | Protein: 21.6g | Calories: 192.9
White Chicken Chili
Very Good 4.5/5

Cookbook creator says: double the chili powder and cumin. add 1 tsp ground dried oregano.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
Incredible! 5.0/5

Submitted by RISSAROOZER

Carbs: 34.6g | Fat: 20.6g | Fiber: 6.7g | Protein: 24.8g | Calories: 386.9
Very Good 4.3/5

Cookbook creator says: good as is

Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
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