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Recipe Collections


(8 Recipes) Created by CLEGER06

Recipes in this Collection

Baked turnip fries
Very Good 4.4/5
(14 ratings)

this is a great substitute for home fries...without all the carbohydrates or fat.

Submitted by PUNKIN7743

Carbs: 6.4g | Fat: 3.2g | Fiber: 1.7g | Protein: 5g | Calories: 72.7
Crustless Low-Carb Spinach Quiche
Very Good 4.7/5
(21 ratings)

This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!

Submitted by CDASUSIE

Carbs: 4.7g | Fat: 14.7g | Fiber: 1.4g | Protein: 16.7g | Calories: 216.9
Very Good 4.4/5
(75 ratings)

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Mashed Butternut Squash Remix
Very Good 4.4/5
(19 ratings)

Could add a little protein powder to an individual serving if desired...??

Submitted by BUDGETMOM

Carbs: 19.2g | Fat: 3g | Fiber: 4.5g | Protein: 1.4g | Calories: 95.6
Spaghetti Squash Pancakes
Good 3.8/5
(20 ratings)

Submitted by BMAILLY

Carbs: 34.5g | Fat: 0.7g | Fiber: 3.3g | Protein: 6.4g | Calories: 166.8
Spaghetti Squash Bake
Good 3.5/5
(2 ratings)

If you never had spaghetti squash, you are in for a treat! It looks like a really large yellow squash, and when it’s raw, it looks like pumpkin. It has the thick skin and gooey inside with seeds. But, if you bake it, the flesh can be pulled apart into spaghetti-like strands. It’s a little crunchier than pasta and there's a variety of ways to make this dish!

Submitted by CLEHMAN90

Carbs: 20.3g | Fat: 4.4g | Fiber: 5.2g | Protein: 1.9g | Calories: 114.5
Spaghetti Squash with Meat Sauce
(no ratings)

From my very own kitchen:) Hope you enjoy

Submitted by YA_YAYA

Carbs: 27.5g | Fat: 17.1g | Fiber: 3.9g | Protein: 21.3g | Calories: 341.7
Spaghetti Squash Crepes
(no ratings)

Low Glycemic, Wheat & Flour Free

Submitted by FULLSAIL

Carbs: 12.8g | Fat: 0.5g | Fiber: 2.8g | Protein: 1g | Calories: 168.2
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