Recipes in this Collection
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These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices. Submitted by HONEYLEA Carbs: 17.1g | Fat: 7.2g | Fiber: 2.7g | Protein: 2.2g | Calories: 135.2
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So much easier than the stuffed version. Submitted by JDESBERG Carbs: 32g | Fat: 11.8g | Fiber: 5.9g | Protein: 26g | Calories: 330.4
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These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture. Carbs: 11.2g | Fat: 12.1g | Fiber: 0.3g | Protein: 28.1g | Calories: 271.6
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Sweet and tangy, this chicken takes less than five minutes to prep! Submitted by LAUR986 Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
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This is a good way to add some fruit serving to cole slaw. Very nice way to change up cole slaw. Submitted by -RANDY- Carbs: 19g | Fat: 8.7g | Fiber: 3g | Protein: 2g | Calories: 153.4
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Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com Carbs: 32.8g | Fat: 18.5g | Fiber: 2.6g | Protein: 31.9g | Calories: 421.7
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Submitted by HONEYLEA Carbs: 21.1g | Fat: 10g | Fiber: 2.4g | Protein: 4.7g | Calories: 341.4
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Tasty twist on pork chops Submitted by FLUFFYWONKENOBE Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 401.7
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Submitted by HONEYLEA Carbs: 13.3g | Fat: 25.3g | Fiber: 4g | Protein: 50.7g | Calories: 480
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Tuna salad no bread Submitted by HONEYLEA Carbs: 8.9g | Fat: 2.6g | Fiber: 0.2g | Protein: 21.1g | Calories: 144.6
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Submitted by HONEYLEA Carbs: 74.9g | Fat: 14.6g | Fiber: 11.7g | Protein: 47.4g | Calories: 593.6
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This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g | Fat: 9g | Fiber: 1.8g | Protein: 25.7g | Calories: 241.7
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