SparkPeople Advertisers Keep the Site Free
Recipe Collections


(5 Recipes) Created by LITTLEMSNAUGHTY

Recipes in this Collection

Very Good 4.3/5
(16 ratings)

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.

Submitted by DREAMGURU

Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
Good 3.7/5
(3 ratings)

Quick and easy breakfast that you can make the night before.

Submitted by LCBACH

Carbs: 38.7g | Fat: 7.7g | Fiber: 8g | Protein: 17.2g | Calories: 284.8
Incredible! 5.0/5
(1 rating)

Submitted by CURSIVE84

Carbs: 25.9g | Fat: 6.1g | Fiber: 8g | Protein: 29.4g | Calories: 261.8
(no ratings)

I have had a long-time love/hate relationship with breakfast. I love hot pockets and other convenience breakfasts, but I also want to be healthy and eat something nutritious. This is a fast breakfast (you can keep sliced tomatoes ready in the fridge, and an egg doesn't take long at all in the microwave) that satisfies and it packed with healthy nutrients.

Submitted by LTHORNTON79

Carbs: 18.3g | Fat: 17g | Fiber: 8.2g | Protein: 22.4g | Calories: 288.5
Breakfast Protein Cups
(no ratings)

Submitted by LOSTITINAK

Carbs: 2.1g | Fat: 4.5g | Fiber: 0.3g | Protein: 7.5g | Calories: 76.7
Send this recipe collection to a friend -