Dessert
(35 Recipes) Created by ASCOTT93
Recipes in this Collection
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So easy and good Submitted by NOJOBALL Carbs: 3.3g | Fat: 5.6g | Fiber: 0.7g | Protein: 2.6g | Calories: 78.8
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These cookies only have 3 ingredients and they are simple to make and taste wonderful Submitted by NANCYPAT1 Carbs: 4.2g | Fat: 3.8g | Fiber: 0.4g | Protein: 2g | Calories: 55.4
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Great for a pudding snack or as a party dip. Submitted by MRSMOT Carbs: 10.5g | Fat: 0.4g | Fiber: 1g | Protein: 4.6g | Calories: 73.7
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Submitted by RUTHIE816 Carbs: 12.3g | Fat: 0g | Fiber: 1.5g | Protein: 3.3g | Calories: 81.7
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This is an easy and yummy dessert that you can enjoy guilt free! Submitted by LANALOUISE Carbs: 19.5g | Fat: 2.2g | Fiber: 3.2g | Protein: 4.3g | Calories: 109.9
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Delicious anytime for a low cal, low fat treat! Submitted by CBHEINTZ Carbs: 12.7g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.8g | Calories: 76.4
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A lowfat pumpkin recipe Submitted by CAROLJTD40 Carbs: 18.9g | Fat: 0.1g | Fiber: 1.3g | Protein: 4.6g | Calories: 98.3
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Adapted from the Hungry Girl recipe. Submitted by JDMROSA Carbs: 23.6g | Fat: 2.4g | Fiber: 1g | Protein: 2g | Calories: 122.9
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Snack Idea Submitted by MIDNITEMOMMA Carbs: 3.6g | Fat: 0.5g | Fiber: 0.5g | Protein: 4.3g | Calories: 39.5
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This was a weight watchers recipe. They are really good!!! The batter is very thick. Submitted by UTAHNATALIE Carbs: 18.8g | Fat: 1.3g | Fiber: 1.2g | Protein: 1.3g | Calories: 85.8
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I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie. Submitted by SUPERSILLYGIRL Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
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Only two Ingredients to make these FABULOUS muffins! This receipe is from allrecipes.com. Works with pumpkin, applesauce, spice cake, yellow cake, etc. Submitted by DORRETTAB Carbs: 37.5g | Fat: 2.6g | Fiber: 1.2g | Protein: 2.1g | Calories: 180.5
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Submitted by KITKAT734 Carbs: 18.3g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.3g | Calories: 90.9
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lightened up deliciousness!! Submitted by EUNIFLICK Carbs: 11.2g | Fat: 0.3g | Fiber: 0.8g | Protein: 12g | Calories: 91.1
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My variation on the pumpkin muffin recipe with applesauce and water added to yield 20 muffins at 117 calories apiece Submitted by SHEBICK Carbs: 24g | Fat: 1.9g | Fiber: 0.7g | Protein: 1.4g | Calories: 117.8
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Fat free, sugar free, but full of festive fall flavor! Submitted by NADALIA Carbs: 16g | Fat: 0.1g | Fiber: 2.6g | Protein: 4g | Calories: 81.7
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Submitted by JENN9544 Carbs: 20.9g | Fat: 2.5g | Fiber: 5g | Protein: 2g | Calories: 104.5
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Submitted by ANSHALA Carbs: 10.3g | Fat: 6.6g | Fiber: 0.3g | Protein: 1.5g | Calories: 104.2
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This recipe is based off of one that I read in a magazine a long time ago. You can substitute your favorite yogurt in place of the type I used, and your own spices as well! I sometimes sweeten mine with a teaspoon of brown sugar (not included in ingredients/nutritional info). Your mileage for nutritional info may vary based on what you use! Submitted by ARDUBS Carbs: 11.6g | Fat: 0.4g | Fiber: 2.6g | Protein: 9g | Calories: 82.9
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Great low calorie substitute for traditional pumpkin pie Submitted by BOBBIECORLIS Carbs: 9.8g | Fat: 0.4g | Fiber: 3.6g | Protein: 1.3g | Calories: 92.2
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Submitted by JKAPLAN86 Carbs: 14.7g | Fat: 0.3g | Fiber: 2.4g | Protein: 4.4g | Calories: 76.5
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Submitted by *~*MICHELLE*~* Carbs: 17.9g | Fat: 0.4g | Fiber: 3.2g | Protein: 7.3g | Calories: 86.9
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A Yummy Guilty Snack or dessert that tastes just like pumpkin pie! and very easy to make. Submitted by KASHIPRINCESS Carbs: 20.6g | Fat: 0.3g | Fiber: 2.7g | Protein: 6g | Calories: 100.3
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Submitted by DANI917 Carbs: 24.3g | Fat: 2g | Fiber: 1g | Protein: 1g | Calories: 118
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Submitted by GADGITGURL Carbs: 3.5g | Fat: 3.1g | Fiber: 0.6g | Protein: 2.2g | Calories: 65.4
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Submitted by ANSHALA Carbs: 7.7g | Fat: 1.6g | Fiber: 0.2g | Protein: 0.8g | Calories: 46.6
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Easy and delicious Submitted by JENNLAVOIE Carbs: 8.5g | Fat: 2.7g | Fiber: 1g | Protein: 1.6g | Calories: 63
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I used a white cake mix. I also didn't have any walnuts so I used half pecans and half almonds. Really yummy! Submitted by LRONNGREN Carbs: 28.2g | Fat: 12.1g | Fiber: 1.1g | Protein: 3.8g | Calories: 231.4
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Submitted by ACROGERS Carbs: 1.9g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.3g | Calories: 127.7
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I got this recipe from a Nutrition presentation at a conference I recently attended. Packed with vitamin A and protein! Submitted by JFELD4 Carbs: 14.4g | Fat: 8.3g | Fiber: 1.4g | Protein: 4.2g | Calories: 140.3
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very yummy "desert" that is very filling Submitted by LOWENS69 Carbs: 36.9g | Fat: 4.1g | Fiber: 6.5g | Protein: 2.3g | Calories: 182
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a great fall dip with ginger snaps Submitted by MISSMARY3 Carbs: 3.7g | Fat: 1.8g | Fiber: 0.3g | Protein: 0.5g | Calories: 31.9
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Sweet potatoes and bananas combine to make a flavorful low fat custard. Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
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Applesauce makes this cake healthier than your regular cake. Carbs: 21.5g | Fat: 5.7g | Fiber: 2.9g | Protein: 3.6g | Calories: 145.8
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