This temptation was Hansel and Gretel's downfall. But fear not, these snaps hold no hidden traps. No need to proceed gingerly!

All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting.

Submitted by TRIXBUNNIE

I had this box of cereal on hand and a lot of apples so I came up with this recipe. My kids love these bars. And they are only about 1 1/2 carbs per serving.

Submitted by PROSEMAN36

This is so delicious and full of protein. I love to eat it before or after working out. I normally wrap these bars in a cling wrap if I want to take it with me. It totally beats any trail mix bar you've ever had!

Submitted by PINKY_120

Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat!

Submitted by ALYSONL

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.

Submitted by DISTENDASI

A yummy dessert made with complex carbs.

Flaky, pre-made puff pastry with gourmet chocolate and sweet, romantic berries make for an easy, quick and perfect Valentine's treat for couples everywhere.

Submitted by JO_JO_BA

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

Easy!!

Submitted by ROSEPURR

A zesty way to prepare a traditional cheesecake.

Make into bread or muffins. Great for a snack or breakfast.

Submitted by JENNLAVOIE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

For a snack or dessert, they're good!

Submitted by FIREFLY75

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

whole wheat, low-cal muffin - great taste!

Submitted by 4GIVN1

These miniature sweet potato pies feature a topping made with hazelnuts, although any nut will work.

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Submitted by CHEF_MEG

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!

Submitted by PHULLER

A great 30-calorie sweet treat!

Submitted by FLUTTEROFSTARS

A delicious no fat/low calorie treat

Submitted by SHA-DE

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

This cold treat has a delicious vanilla flavor without all the sweet!

Submitted by BRITTLE93

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Think carrot cake, but without the guilt!

Submitted by SQUIRRELLYPOO

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

Submitted by CHEF_MEG

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Easy, tasty, good-for-you dessert!

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?

Submitted by MYSHARONNA1

A nice fall treat; perfect with a warm cup of tea.

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG