Recipes in this Collection
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My mom taught me how to make this, and I altered the recipe to my family's liking! Submitted by JDAVIS81 Carbs: 17.4g | Fat: 13.6g | Fiber: 1.7g | Protein: 16.7g | Calories: 239.6
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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Easy no-noodle version of the favorite Submitted by HANAA2 Carbs: 12.9g | Fat: 10.6g | Fiber: 2.7g | Protein: 27g | Calories: 250.3
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this is an american test kitchen recipe from light recipes cook book, I made a few adjustments and its the best Submitted by MSSBETTYBOOP6 Carbs: 37.8g | Fat: 11g | Fiber: 5.1g | Protein: 31.8g | Calories: 367.8
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Less fat no compromising on taste Submitted by HEIDIHICAMPERS Carbs: 43g | Fat: 10.3g | Fiber: 2.3g | Protein: 39.4g | Calories: 413.7
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Preheat Oven to 350 degrees F. Submitted by SINGGAIL Carbs: 27g | Fat: 28.3g | Fiber: 2.6g | Protein: 24.5g | Calories: 434.8
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A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk. Submitted by CALEKU Carbs: 19.6g | Fat: 26.1g | Fiber: 1.4g | Protein: 25.3g | Calories: 416.5
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I found this recipe on the Weight Watchers recipe boards a few years ago. Submitted by CHRISTYK08 Carbs: 29.5g | Fat: 6.5g | Fiber: 4g | Protein: 23.3g | Calories: 262.3
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Low cal/low carb very veggie and meatie lasagna! Submitted by CECIDITULLIO Carbs: 20.6g | Fat: 24.1g | Fiber: 4.7g | Protein: 25.7g | Calories: 393.6
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From Giada de Laurentiis -- This recipe originally calls for 6 servings, but it is incredibly fattening and high in calories. I personally would only be able to eat one roll, and this gives 2 per serving. I also made many changes to lighten it up, such as a butter alternative, whole wheat flour, 1% milk, low fat ricotta, less parmesan cheese, low fat mozzarella, and egg white. However, if you are a purist, go ahead and use her recipe full strength! Submitted by BEEFGODDESS Carbs: 27.4g | Fat: 10.5g | Fiber: 2.2g | Protein: 18.2g | Calories: 275.3
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A light version of the delicious Italian dish. Submitted by BEEFGODDESS Carbs: 27.1g | Fat: 8g | Fiber: 2.5g | Protein: 10.3g | Calories: 230.9
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