morts bane
(Recipe Collection)

11 Recipes Created by WHITETAIL283

Recipes in this Collection

MAKEOVER:VenisenChili (by WHITETAIL283)
(no ratings)
MAKEOVER:VenisenChili (by WHITETAIL283)

Lean meat and lots of tomatoesSubmitted by WHITETAIL283

Carbs: 34.6g | Fat: 11.9g | Fiber: 9.4g | Protein: 18.4g | Calories: 302.3
MAKEOVER:  Chicken Salad Sandwich (by WHITETAIL283)
(no ratings)
MAKEOVER: Chicken Salad Sandwich (by WHITETAIL283)

boosted the nutrition with crunchy vegetables.
Submitted by WHITETAIL283

Carbs: 29.2g | Fat: 10.6g | Fiber: 2.4g | Protein: 30.7g | Calories: 341.6
3 Cabbage Slaw
Good 3.6/5
(29 ratings)
3 Cabbage Slaw

Easy slaw with no fatty mayonnaise.

Carbs: 21.5g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.7g | Calories: 88.4
Brown Rice Meatloaf
Very Good 4.3/5
(60 ratings)
Brown Rice Meatloaf

This is a large serving and is super filling because of the rice. It makes a great sandwich the next day.Submitted by ERICACLAY10

Carbs: 10.8g | Fat: 4.1g | Fiber: 1.1g | Protein: 19.4g | Calories: 157.9
Slow Cooker Fiesta Black Bean Soup
Good 3.9/5
(35 ratings)
Slow Cooker Fiesta Black Bean Soup

Packed with protein and extremely satisfying, this soup is perfect for a chilly evening.Submitted by ACBANGY

Carbs: 26.5g | Fat: 2g | Fiber: 6.8g | Protein: 12.1g | Calories: 167.6
Loose Cabbage Rolls
Very Good 4.3/5
(69 ratings)
Loose Cabbage Rolls

Fast, Easy and Delicious!Submitted by YEEHAWSISTER

Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
MAKEOVER: MAKEOVER: Tuna Wraps (by WHITETAIL283) (by WHITETAIL283)
(no ratings)
MAKEOVER: MAKEOVER: Tuna Wraps (by WHITETAIL283) (by WHITETAIL283)

Cookbook creator says: 3servingSubmitted by WHITETAIL283

Carbs: 30.3g | Fat: 6.8g | Fiber: 5.7g | Protein: 14.8g | Calories: 232
Cabbage Vegetable Soup
Very Good 4.2/5
(175 ratings)
Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Pan-Fried Tilapia
Very Good 4.6/5
(14 ratings)
Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budgetSubmitted by TOBICAE

Carbs: 9.7g | Fat: 8.5g | Fiber: 0.6g | Protein: 22.8g | Calories: 211
Ham, Cheese, Veggie Egg BAke
(no ratings)
Ham, Cheese, Veggie Egg BAke

Delicious breakfast that can be prepared ahead for the week!Submitted by SHELLIE332

Carbs: 9.2g | Fat: 9.2g | Fiber: 0.9g | Protein: 17.9g | Calories: 194
Peanut Butter Banana Protein Shake (smoothie)
Very Good 4.4/5
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.Submitted by NATURALSOAPGIRL

Carbs: 45.8g | Fat: 18.1g | Fiber: 4.3g | Protein: 30.3g | Calories: 455.6
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