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morts bane

(11 Recipes) Created by WHITETAIL283

Recipes in this Collection

(no ratings)

Lean meat and lots of tomatoes

Submitted by WHITETAIL283

Carbs: 34.6g | Fat: 11.9g | Fiber: 9.4g | Protein: 18.4g | Calories: 302.3
(no ratings)

boosted the nutrition with crunchy vegetables.

Submitted by WHITETAIL283

Carbs: 29.2g | Fat: 10.6g | Fiber: 2.4g | Protein: 30.7g | Calories: 341.6
Good 3.6/5
(29 ratings)

Easy slaw with no fatty mayonnaise.

Carbs: 21.5g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.7g | Calories: 88.4
Brown Rice Meatloaf
Very Good 4.3/5
(60 ratings)

This is a large serving and is super filling because of the rice. It makes a great sandwich the next day.

Submitted by ERICACLAY10

Carbs: 10.8g | Fat: 4.1g | Fiber: 1.1g | Protein: 19.4g | Calories: 157.9
Slow Cooker Fiesta Black Bean Soup
Good 3.9/5
(35 ratings)

Packed with protein and extremely satisfying, this soup is perfect for a chilly evening.

Submitted by ACBANGY

Carbs: 26.5g | Fat: 2g | Fiber: 6.8g | Protein: 12.1g | Calories: 167.6
Very Good 4.3/5
(69 ratings)

Fast, Easy and Delicious!

Submitted by YEEHAWSISTER

Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
(no ratings)

Cookbook creator says: 3serving

Submitted by WHITETAIL283

Carbs: 30.3g | Fat: 6.8g | Fiber: 5.7g | Protein: 14.8g | Calories: 232
Cabbage Vegetable Soup
Very Good 4.2/5
(175 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Very Good 4.6/5
(14 ratings)

crispy fried tilapia lets you have fried food without breaking the diet budget

Submitted by TOBICAE

Carbs: 9.7g | Fat: 8.5g | Fiber: 0.6g | Protein: 22.8g | Calories: 211
(no ratings)

Delicious breakfast that can be prepared ahead for the week!

Submitted by SHELLIE332

Carbs: 9.2g | Fat: 9.2g | Fiber: 0.9g | Protein: 17.9g | Calories: 194
Very Good 4.4/5
(5 ratings)

Yummy and easy and full of protein. A great breakfast or after-workout snack.

Submitted by NATURALSOAPGIRL

Carbs: 45.8g | Fat: 18.1g | Fiber: 4.3g | Protein: 30.3g | Calories: 455.6
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