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Things I need to try

(38 Recipes) Created by SARA316US

Recipes in this Collection

Fried Cheese Sticks
Very Good 4.2/5

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
Very Good 4.1/5

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
Very Good 4.3/5

A great 30-calorie sweet treat!

Submitted by FLUTTEROFSTARS

Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
High Fiber Brownies
Good 3.3/5

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by SP_STEPF

Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
Honey Garlic Pork Chops
Very Good 4.4/5

Submitted by LINJEN

Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
Very Good 4.0/5

For those of you who like fried crab rangoon from Chinese restaurants, this is a baked and healthier alternative to the fried crab rangoon with fat-free cream cheese.

Submitted by GINA6982

Carbs: 26g | Fat: 0.5g | Fiber: 0.6g | Protein: 9.8g | Calories: 151.6

Using Athens Mini Fillo Shells - Appetizer

Submitted by SPPONCE

Carbs: 1.9g | Fat: 2.8g | Fiber: 0g | Protein: 0.9g | Calories: 38.6
Better than Ice Cream Dessert
Very Good 4.5/5

Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

Submitted by ILIKEJUICE

Carbs: 24.2g | Fat: 3.2g | Fiber: 2.8g | Protein: 11.6g | Calories: 159.7
Apple Pockets
Very Good 4.3/5

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!

Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
Caramelized Pears with Toasted Almonds and Yogurt
Very Good 4.1/5

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

Carbs: 28.4g | Fat: 2.1g | Fiber: 4.2g | Protein: 2.7g | Calories: 131.8
Very Good 4.3/5

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Very Good 4.7/5

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.

Submitted by HERESTOCOUGARS

Carbs: 27g | Fat: 6.6g | Fiber: 4.5g | Protein: 6.5g | Calories: 173
Apple Hand Pies
Very Good 4.2/5

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
Turkey Bacon Breakfast Rolls
Very Good 4.1/5

Skip the drive-through and serve these instead. Split one open, pop in an egg cooked your way and even some shredded cheese. Make a batch on the weekend and keep handy for hungry teenage boys (and their parents)!

Submitted by CHEF_MEG

Carbs: 24.1g | Fat: 2.8g | Fiber: 1g | Protein: 5g | Calories: 137.8
Carrot Pumpkin Bars
Very Good 4.5/5

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
Very Good 4.6/5

Sugar free and low calorie pumpkin pie. Great for the Holidays or any special occasion

Submitted by MZRITA

Carbs: 12.2g | Fat: 0.3g | Fiber: 1.6g | Protein: 5.8g | Calories: 66.5
Caramel Apple Salad
Very Good 4.7/5

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Escarole Salad with Gorgonzola-Walnut Apple Crisps
Very Good 4.3/5

This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate.

Submitted by CHEF_MEG

Carbs: 12.9g | Fat: 11.1g | Fiber: 2g | Protein: 4.1g | Calories: 160.2
This recipe has been marked private.
Pumpkin Spice Muffins
Very Good 4.6/5

I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie.

Submitted by SUPERSILLYGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
Very Good 4.4/5

A fun party finger food!

Submitted by RUNNELLERRUN

Carbs: 20.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.1g | Calories: 83.6
Easy Whole Wheat Flatbread
Very Good 4.5/5

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Mini Cheesecakes
Very Good 4.5/5

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
This recipe has been marked private.
Honey-Whole Wheat Pretzels
Good 3.7/5

You and your family will love these super easy pretzels. The dough only needs 5 minutes to rest so from start to finish, this snack is ready in a flash.

Submitted by CHEF_MEG

Carbs: 36.6g | Fat: 2.9g | Fiber: 2.9g | Protein: 5.9g | Calories: 194.1
Apple Crisp
Very Good 4.3/5

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
Red Velvet Cupcake
Good 3.0/5

Calorie cut from the original

Submitted by MACHELLE74

Carbs: 11.9g | Fat: 0.8g | Fiber: 1g | Protein: 2.2g | Calories: 64
Caramel Pumpkin Pudding Cupcakes
Very Good 4.4/5

Adapted from the Hungry Girl recipe.

Submitted by JDMROSA

Carbs: 23.6g | Fat: 2.4g | Fiber: 1g | Protein: 2g | Calories: 122.9
100 calorie blueberry muffins
Very Good 4.3/5

2 points each

Submitted by IAMSUCCEEDING

Carbs: 21.1g | Fat: 0.7g | Fiber: 2.6g | Protein: 3.1g | Calories: 98.4
Very Good 4.2/5

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Very Good 4.6/5

The best muffins ever!!!!

Submitted by A_SEBILLE

Carbs: 15g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.5g | Calories: 95.8
100-Calorie Banana Split Pops
Very Good 4.1/5

Order a banana split at the drive thru, and you're looking at 800 calories. This version has less than 100, and it's easy enough for kids to make!

Submitted by CHEF_MEG

Carbs: 21.8g | Fat: 2.9g | Fiber: 2.3g | Protein: 1.7g | Calories: 110
This recipe has been marked private.
Sweet Potato Chili Chips
Very Good 4.3/5

Sweet and crunchy, you'll never believe these chips were made in the microwave. They'll become your new favorite savory snack.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 0.1g | Fiber: 1g | Protein: 0.5g | Calories: 34.4
Noodles with Easy Peanut Sauce
Very Good 4.1/5

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha.

Submitted by CHEF_MEG

Carbs: 35.3g | Fat: 5.9g | Fiber: 6.3g | Protein: 26.4g | Calories: 287.1
Raspberry-Lemon Scones
Very Good 4.1/5

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and whole-grain flour.

Submitted by CHEF_MEG

Carbs: 30.1g | Fat: 5.3g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
Beef and Broccoli
Very Good 4.3/5

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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