add to my receipe box
(Recipe Collection)

7 Recipes Created by KWRAINBOWT

Recipes in this Collection

Crispy Baked Egg Rolls
Very Good 4.4/5
(192 ratings)
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Chocolate Meringue Kisses
(no ratings)
Chocolate Meringue Kisses

Light, fluffy meringues recipe that I found on the South Beach diet plan! They are so satisfying and are welcome to phase 1'ers!!Submitted by LBUTTON4

Carbs: 10.4g | Fat: 2g | Fiber: 3.6g | Protein: 27.1g | Calories: 121.8
Lemon Meringue Cookies (Kisses)
(no ratings)
Lemon Meringue Cookies (Kisses)

Low Cal and Zero FatSubmitted by REBECCAK72

Carbs: 2.7g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 12.1
Peppermint Meringues
Very Good 4.0/5
(1 rating)
Peppermint Meringues

A light and minty holiday cookie!Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 0.5g | Fiber: 0.1g | Protein: 0.4g | Calories: 29.7
Tasty Trail Mix
Good 3.9/5
(181 ratings)
Tasty Trail Mix

This good-for-you treat is filling and sweet!

Carbs: 18.7g | Fat: 5g | Fiber: 2.1g | Protein: 2.1g | Calories: 114.8
Baked Chocolate Cinnamon Cake Donuts
(no ratings)
Baked Chocolate Cinnamon Cake Donuts

A delicious alternative to fried donutsSubmitted by LAURIEMM1976

Carbs: 36.8g | Fat: 6.2g | Fiber: 2.2g | Protein: 5.1g | Calories: 211.2
Slow-Cooker Lasagna
(no ratings)
Slow-Cooker Lasagna

Submitted by LAYNIE428

Carbs: 27.7g | Fat: 10.4g | Fiber: 4.5g | Protein: 30.5g | Calories: 315.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=625870