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(21 Recipes) Created by JESSICAKJC

Recipes in this Collection

Roasted Asparagus with Garlic
Very Good 4.5/5
(103 ratings)

Asparagus both tastes great and is high in folate and potassium!

Carbs: 5.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 2.7g | Calories: 48.2
Asparagus Parmesan
Very Good 4.6/5
(89 ratings)

Yummy asparagus baked with Parmesan and olive oil!

Submitted by JITTABUG118

Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Very Good 4.7/5
(40 ratings)

Submitted by STACYCAIN20

Carbs: 23.2g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.8g | Calories: 149.9
Oven Roasted Baby Red Potatoes
Very Good 4.8/5
(37 ratings)

Try these instead of baked potatoes. You'll love the crispy coating.

Submitted by SXYRICANPRNCS69

Carbs: 20.7g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.6g | Calories: 139.1
Very Good 4.2/5
(67 ratings)

Easy slaw with no fatty mayonnaise.

Carbs: 14.3g | Fat: 0.2g | Fiber: 1.1g | Protein: 1.3g | Calories: 56.6
Sweet-and Sour Red Cabbage
Very Good 4.4/5
(18 ratings)

Submitted by ELISABAR

Carbs: 11.3g | Fat: 4.7g | Fiber: 2.1g | Protein: 0.9g | Calories: 83.5
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(123 ratings)

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Cheesy Scalloped Potatoes
Very Good 4.6/5
(38 ratings)

Made with reduced fat cheese and lowfat milk.

Submitted by LAUREN168

Carbs: 13.7g | Fat: 6.9g | Fiber: 1.4g | Protein: 7.3g | Calories: 150.7
Very Good 4.3/5
(3 ratings)

This dish is so good and a great way to spice up the shredded potatoes! LOVE the wonderful aroma. I adapted this version to add sauted onions and some spices. You can also make this a one-pot meal and add meat of your choice such as sausages, ham, and/or veggies. You can double the recipe and use a 9 x 13 baking dish.

Submitted by JAZZYJUDE

Carbs: 11.5g | Fat: 3.1g | Fiber: 0.8g | Protein: 2.8g | Calories: 86
Very Good 4.8/5
(24 ratings)

Yummy and good for you

Submitted by MMEQUEEN

Carbs: 12.6g | Fat: 8.2g | Fiber: 1.1g | Protein: 3.8g | Calories: 137.9
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Quinoa with Cranberries and Almonds
(no ratings)

easy tastey and good for you!

Submitted by SPARKSTEPH

Carbs: 26.3g | Fat: 5.2g | Fiber: 3g | Protein: 4.9g | Calories: 164.9
Tangy Cucumber and Onion Salad
Very Good 4.5/5
(64 ratings)

This light salad perfectly complements spicier main dishes.

Submitted by GBUNDRA

Carbs: 8.2g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.6g | Calories: 33.6
Cheesy Spinach Squares
Very Good 4.5/5
(45 ratings)

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.3g | Fiber: 0.3g | Protein: 2.6g | Calories: 79
Southern Corn Pudding
Very Good 4.4/5
(9 ratings)

Submitted by VAMISS1

Carbs: 15.5g | Fat: 3.6g | Fiber: 1.2g | Protein: 3.7g | Calories: 107.8
Very Good 4.0/5
(5 ratings)

Submitted by CURLERAM

Carbs: 13.1g | Fat: 0.9g | Fiber: 2g | Protein: 1.5g | Calories: 67.3
Very Good 4.3/5
(3 ratings)

Submitted by NDELACOURT

Carbs: 2.5g | Fat: 7.2g | Fiber: 1.3g | Protein: 3.7g | Calories: 88.6
Very Good 4.3/5
(6 ratings)

Submitted by TINA_DOLL

Carbs: 19.7g | Fat: 4.3g | Fiber: 2.5g | Protein: 2.4g | Calories: 123.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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