Shrimp and Grits
(29 Recipes) Created by MRSLAURALEE
Recipes in this Collection
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Sinfully good Submitted by MOTIVATEDONE Carbs: 20.7g | Fat: 31.4g | Fiber: 1g | Protein: 55.9g | Calories: 591.1
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Submitted by CHUCKLES0719 Carbs: 39.4g | Fat: 14.2g | Fiber: 2.3g | Protein: 10.4g | Calories: 326.5
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Courtesy of Bobby Flay. I modified his recipe to reduce the calorie count and fat content :) Submitted by SHMANZA Carbs: 35.5g | Fat: 13.8g | Fiber: 1.3g | Protein: 43.6g | Calories: 453.1
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A South Carolina Staple Food....a favorite and must try! Submitted by ANNIKATEMPLET Carbs: 35.1g | Fat: 14g | Fiber: 1.5g | Protein: 46.8g | Calories: 463.2
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I tweaked some things like I used low fat butter, precooked bacon...and some other things to make alittle healthier. I also added some cajun seasoning to the grits and shrimp to give it a kick. Submitted by VTBUTTERCUP724 Carbs: 47.8g | Fat: 21.7g | Fiber: 1.7g | Protein: 25g | Calories: 484.9
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Submitted by TRUJURIST Carbs: 30.6g | Fat: 10.8g | Fiber: 0.5g | Protein: 9g | Calories: 256
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Submitted by TRUJURIST Carbs: 9.4g | Fat: 4.6g | Fiber: 2.1g | Protein: 30.6g | Calories: 204.7
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Preheat Oven to 400 degrees f. Submitted by SINGGAIL Carbs: 1.4g | Fat: 3.7g | Fiber: 0.1g | Protein: 3.6g | Calories: 51.8
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My husband found this recipe in Men's Health Magazine and it is delicious! Submitted by LIZARD1280 Carbs: 25.4g | Fat: 33g | Fiber: 3.1g | Protein: 51.6g | Calories: 609.1
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Submitted by LYNN.WESTROM Carbs: 68.2g | Fat: 28.1g | Fiber: 3.2g | Protein: 49.2g | Calories: 726.4
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This is a modified version of Bobby Flay's recipe Submitted by JBHALL40 Carbs: 7.9g | Fat: 26g | Fiber: 0.2g | Protein: 31.5g | Calories: 399.2
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Submitted by ICAN30 Carbs: 10.5g | Fat: 7.9g | Fiber: 0.5g | Protein: 19.7g | Calories: 197.3
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To decrease fat even more, use reduced fat shredded cheese and decrease olive oil and margarine and use more broth to saute vegetables. Submitted by EERNST66 Carbs: 19.9g | Fat: 15.7g | Fiber: 2g | Protein: 12.1g | Calories: 267.1
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Submitted by MCSHEA66 Carbs: 32.3g | Fat: 44.4g | Fiber: 2.4g | Protein: 36g | Calories: 667.8
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My take on low country shrimp and grits. Submitted by TONYNE Carbs: 28.9g | Fat: 9.5g | Fiber: 1.9g | Protein: 27.6g | Calories: 316.8
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adapted from SeriousEats.com Submitted by HUCPUC Carbs: 35.2g | Fat: 15.2g | Fiber: 2.4g | Protein: 39.2g | Calories: 448.3
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From SeriousEats.com: Submitted by SARAHMAC1978 Carbs: 18.5g | Fat: 23.2g | Fiber: 0.6g | Protein: 38.9g | Calories: 445.3
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Using simple substitutions I was able to cut Bobby Flay's recipe by 1/2 the fat! Submitted by OFFTHEHOOK Carbs: 32.1g | Fat: 13.3g | Fiber: 2g | Protein: 51.6g | Calories: 432.4
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Cookbook creator says: **************************** Submitted by DOODLENG Carbs: 37g | Fat: 16g | Fiber: 1.4g | Protein: 33.8g | Calories: 437.5
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Adapted from a Weight Watcher's recipe, this version offers fresh vegetables sauteed with shrimp, and served over hot grits. Submitted by GLYNSIMPSON Carbs: 25.7g | Fat: 8.6g | Fiber: 3g | Protein: 27.8g | Calories: 289.5
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This is quick, easy and my family loves it. One of our favorites. Submitted by KCAVES Carbs: 26.5g | Fat: 13.4g | Fiber: 1.3g | Protein: 29.3g | Calories: 350.5
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quick and easy Submitted by NERRIC1 Carbs: 12g | Fat: 9.1g | Fiber: 1g | Protein: 35.2g | Calories: 281.9
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A healthier version of shrimp and grits that includes your greens. Submitted by CTODRYK Carbs: 28.7g | Fat: 10.2g | Fiber: 2.9g | Protein: 25.3g | Calories: 305.5
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A few spoonfuls of cream cheese give this casserole a velvety texture. Garnish with a sprig of fresh parsley, if you like. Worthy of a special occasion. Submitted by NAPLESNANCY Carbs: 26.9g | Fat: 11g | Fiber: 1.4g | Protein: 25.5g | Calories: 308.2
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Submitted by MELIANICHOLS Carbs: 39g | Fat: 10.3g | Fiber: 2.7g | Protein: 37.1g | Calories: 365.4
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Serving for 1 Submitted by HELTRE Carbs: 43.9g | Fat: 12g | Fiber: 1.7g | Protein: 21.9g | Calories: 381.1
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Submitted by KIMREITER Carbs: 53.7g | Fat: 1.5g | Fiber: 4.5g | Protein: 23.5g | Calories: 325.1
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This is only the grits, not the meat and sauce Submitted by MEGLLUNSFORD Carbs: 18.3g | Fat: 11.9g | Fiber: 0.3g | Protein: 7g | Calories: 208
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Cookbook creator says: SOUNDS GOOOOOOOOOOOOOOD! Submitted by CHEF_MEG Carbs: 26.7g | Fat: 7.8g | Fiber: 4g | Protein: 26g | Calories: 277.4
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