Recipes in this Collection
Very Good 4.1/5
Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!
Submitted by STEPFANIER
Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Got the idea for this on another site. It originally called for 4 whole game hens but I changed this to accomodate a more reasonable portion size. I also broiled the hens first to cut out the fat a bit and make the skin light and crispy. You can skip this step if you are short on time. Thanks Jean for the idea!
Submitted by TULIPLOVE
Carbs: 16.9g | Fat: 4.2g | Fiber: 1.5g | Protein: 24.4g | Calories: 243.6
Very Good 4.0/5
Submitted by MAMAOF3KIDDIES
Carbs: 39.4g | Fat: 11.1g | Fiber: 6.7g | Protein: 6.6g | Calories: 253.9
Very Good 4.2/5
What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!
Submitted by CHEF_MEG
Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Very Good 4.4/5
Could add a little protein powder to an individual serving if desired...??
Submitted by BUDGETMOM
Carbs: 19.2g | Fat: 3g | Fiber: 4.5g | Protein: 1.4g | Calories: 95.6