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chicken
(9 Recipes) Created by ZRJ_90
Recipes in this Collection
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference. Submitted by CHRSTINAG Carbs: 2.2g | Fat: 4.9g | Fiber: 0.5g | Protein: 26.5g | Calories: 168.1
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I pounded the chicken to start. Easier and quicker to cook... and, I did the honey and vinegar in the microwave. Submitted by ORLANDOMAGICFAN Carbs: 10.1g | Fat: 4.1g | Fiber: 0.3g | Protein: 54.8g | Calories: 309.6
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better than fried chicken, tangy parmesan Submitted by BRAND.NEW.ME Carbs: 7.2g | Fat: 2.3g | Fiber: 0.6g | Protein: 41.2g | Calories: 219.8
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This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire. Submitted by MOUNTAINBIKER1 Carbs: 1.5g | Fat: 7.5g | Fiber: 0.5g | Protein: 31.6g | Calories: 205.8
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Awesome chicken dinner for two! It's now one of our favorites! Super healthy and delicious :) Submitted by MARGOTHD11 Carbs: 4.1g | Fat: 20.9g | Fiber: 2.2g | Protein: 58.4g | Calories: 444.3
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South beach super charged recipe. Easy and good! Serving amount will vary depending on the number of breasts in a package. The last time I made this I only got three servings. I also added a can og no-salt diced tomatoes before I put it in the oven, helps keep the ckicken moist. Submitted by NATBAER Carbs: 4.6g | Fat: 8g | Fiber: 1.1g | Protein: 37.7g | Calories: 238.8
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Easy, 4 ingredient, chicken dish that requires very little prep time and practically cooks by itself. Submitted by ANEWAY Carbs: 16.2g | Fat: 1.5g | Fiber: 0.3g | Protein: 28.2g | Calories: 197.6
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Quick and easy Submitted by RAINBOWCO Carbs: 0.7g | Fat: 4.9g | Fiber: 0.2g | Protein: 26.5g | Calories: 159
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