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Randy's Shellfish and Fish Recipes

Randy's Shellfish and Fish Recipes

Eat Healthy and Stay Fit with these Recipes.

(6 Recipes) Created by RANDYW41

Recipes in this Collection

Good 3.8/5
(23 ratings)

Cookbook creator says: Easy and Quick

Submitted by BABISAS

Carbs: 5.7g | Fat: 10.6g | Fiber: 0.4g | Protein: 19.2g | Calories: 197.9
Very Good 4.3/5
(12 ratings)

Cookbook creator says: Easy and Quick

Submitted by GLBANG

Carbs: 6g | Fat: 9.2g | Fiber: 0.9g | Protein: 22g | Calories: 204.4
Fish Chowder
Very Good 4.7/5
(21 ratings)

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.

Submitted by SHELMIKLIS

Carbs: 14.5g | Fat: 8.1g | Fiber: 1.7g | Protein: 26.5g | Calories: 249
Incredible! 5.0/5
(1 rating)

Submitted by TIMMINSME

Carbs: 34.5g | Fat: 7.2g | Fiber: 2.4g | Protein: 17.7g | Calories: 291.5
(no ratings)

A hearty and delicious chowder, just right for a cold winter's night!

Carbs: 24g | Fat: 4.3g | Fiber: 7.1g | Protein: 16.9g | Calories: 190.2
Incredible! 5.0/5
(1 rating)

Cookbook creator says: I made this for lunch on the fly, and it was really good...

Submitted by RANDYW41

Carbs: 33.1g | Fat: 6.1g | Fiber: 3.4g | Protein: 17.2g | Calories: 257.3
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