Recipe Collections
 

Dinners

(26 Recipes) Created by UZ2BHIP

Recipes in this Collection

Quinoa-Black Bean Casserole
Very Good 4.2/5

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Incredible! 5.0/5

Taken from Dolce La Vegan

Submitted by TEENYTINYPIP

Carbs: 54.8g | Fat: 11.9g | Fiber: 7g | Protein: 7.9g | Calories: 341.7
Pav Bhaji (Indian mixed vegetables)
Very Good 4.4/5

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

Submitted by ARCHANASKUTHE

Carbs: 21.5g | Fat: 3.9g | Fiber: 4.1g | Protein: 3.3g | Calories: 118.2
traditional indian chicken curry
Very Good 4.5/5

this is the recipe i use every day in my house and also used by my mom back home

Submitted by MILIESANJU

Carbs: 8.6g | Fat: 4.1g | Fiber: 2.4g | Protein: 18.6g | Calories: 144.6
Authentic Indian Chicken Curry
Very Good 4.7/5

Aromatic and Delicious

Submitted by LOTUS737

Carbs: 20.8g | Fat: 9.4g | Fiber: 3.6g | Protein: 11.6g | Calories: 208
Very Good 4.7/5

Nabbed from here: http://allrecipes.com/Recipe/Easy-Indian-Butter-Chicken/Detail.aspx

Used the changes the original author suggested, plus added a little more tomato sauce and non-fat plain yogurt to make a bit more sauce.

I've served this with curried veggies and rice and it was great!

Submitted by DOGSNRODENTS

Carbs: 12.5g | Fat: 9.8g | Fiber: 1.3g | Protein: 25.8g | Calories: 243.2
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS
Very Good 4.7/5

Cook's Illustrated Serve with Basmati Rice Pilaf (see related recipe), passing yogurt and at least one type of chutney or relish at the table, (see related recipes and tastings).

Submitted by LITTLEMEDEE

Carbs: 29.9g | Fat: 9.6g | Fiber: 6.7g | Protein: 6.8g | Calories: 225.4
Incredible! 5.0/5

I originally found this in Real Simple magazine but I made a few low fat substitutions. Enjoy

Submitted by MYSHARONANY

Carbs: 48.8g | Fat: 16.4g | Fiber: 4.3g | Protein: 30.4g | Calories: 455.7
Very Good 4.7/5

Eggchef had mentioned a craving for samosas a while back, and I figured, why not a big one, instead of the bite-sized? So, here’s what emerged: all the flavour of samosas including the healthiness of the vegetables and the spices of the curry, wrapped in a delectable, flaky pastry crust. You will need a 10 inch spring-form pan for this recipe, which is fully vegan and a lot lower in fat than the deep-fried bites, and as a bonus it only gets better as it sits! Actually, it’s best made a day ahead and then reheated at 350F for 40-45 minutes.

Submitted by JO_JO_BA

Carbs: 54.1g | Fat: 17.5g | Fiber: 6.7g | Protein: 7.5g | Calories: 396.5
Very Good 4.0/5

Coriander seeds are known to help aid in digestion in Indian cooking. Many spices used in this cuisine have medicinal qualities.

Submitted by VENUSJILL

Carbs: 27.7g | Fat: 0.6g | Fiber: 2g | Protein: 4.5g | Calories: 135.3
Turkey Pitas with Greek Sauce
Very Good 4.2/5

Healthy alternative to fast food

Submitted by ~JAMIE

Carbs: 8.9g | Fat: 9.3g | Fiber: 1.2g | Protein: 26.2g | Calories: 219.8
Very Good 4.8/5

Submitted by 2BASWAN

Carbs: 28.4g | Fat: 13.7g | Fiber: 2.3g | Protein: 7.3g | Calories: 262.3
Very Good 4.6/5

Submitted by ARIAL61

Carbs: 76.4g | Fat: 5.2g | Fiber: 12.1g | Protein: 21.5g | Calories: 433.2
You Won't Believe it's Cauliflower Pizza Crust
Very Good 4.6/5

Delicious and easy (Gluten Free too)
Can be made then frozen until ready to eat
Can be held in your hand--It is Pizza Crust you know
May make into "breadstick" shape rather than pizza crust shape

Submitted by PLATSUZIE

Carbs: 4.9g | Fat: 10.5g | Fiber: 2.4g | Protein: 16.8g | Calories: 178.6
Very Good 4.5/5

If you have time, this homemade pizza is delicious and full of fiber!

Submitted by GYPSYGOTH

Carbs: 35.7g | Fat: 8.9g | Fiber: 4.8g | Protein: 13.1g | Calories: 265.4
Very Good 4.8/5

Submitted by LORIJAXON

Carbs: 13g | Fat: 8.7g | Fiber: 0.9g | Protein: 11.6g | Calories: 175
HealthierLynn's Flat Out Pizza
Very Good 4.8/5

This is a great way to have your pizza and eat it, too! You don't get the pleasure of thick crust, but the flavor is fantastic and it's very quick to make!!

Submitted by HEALTHIERLYNN

Carbs: 22g | Fat: 11.5g | Fiber: 10g | Protein: 26g | Calories: 265
Spaghetti Squash
Very Good 4.6/5

Flavorful and easy!

Submitted by CTELLIFSON

Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2
Garlic and Olive Oil Spaghetti Squash!
Very Good 4.3/5

only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies!

Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
Very Good 4.9/5

Submitted by SARASHLEYP

Carbs: 34.7g | Fat: 5.2g | Fiber: 7.6g | Protein: 15.8g | Calories: 221.5
Very Good 4.4/5

Great for those days you crave Mac n Cheese! Original recipe found in Kraft's eatingbetteramerica.com, my version uses the Spaghetti Squash.

Submitted by SHELLPRO

Carbs: 9.8g | Fat: 1.2g | Fiber: 2.2g | Protein: 2.1g | Calories: 53.2
Very Good 4.8/5

I've been throwing this together for years and trying to write it down was challenging. Sorry about the grams vs cups etc , I love using my new digital scale !!!
Spaghetti Squash, 1 squash
Mozzarella Cheese, part skim milk, 162 grams
*Sorrento Part-Skim Ricotta Cheese, 15 oz container
*Eggland's Best Large Egg, 1 serving
*Kraft grated parmesean cheese, 1/2 cup
Garlic powder, 1 tsp
*McCormick Italian Seasoning, 0.25 tsp
*Prego 100% Natural Italian Sauce - Traditional 1 jar
Butter, salted, 1 pat (1" sq, 1/3" high)
Basil, .5 tsp
Oregano, ground, .5 tsp

Submitted by DUMBBELLE

Carbs: 43.7g | Fat: 24.3g | Fiber: 7.9g | Protein: 31.6g | Calories: 510.3
Very Good 4.7/5

this is a spin on anitalian recipe I see on one of those awesome PBS cooking shows.

Submitted by CINDYSIOUX

Carbs: 11.8g | Fat: 8.7g | Fiber: 2.8g | Protein: 2.1g | Calories: 124.6
Chicken Curry
Very Good 4.0/5

Submitted by FIT_ARTIST

Carbs: 9.4g | Fat: 10.4g | Fiber: 1.8g | Protein: 28.5g | Calories: 246.1
Chinese Orange Chicken
Very Good 4.7/5

A Healthier version of restaurant style Chinese Orange Chicken

Submitted by LINDZEEF

Carbs: 34g | Fat: 5.7g | Fiber: 1.4g | Protein: 26g | Calories: 295.3
Sesame Chicken
Very Good 4.4/5

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
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