Pescatarian Food for the Picky!
(Recipe Collection)

12 Recipes Created by BENCHED

Food for people who eat fish sometimes, and no other meat.

Recipes in this Collection

Cornerstone Club
(no ratings)
Cornerstone Club

Submitted by BENCHED

Carbs: 49.3g | Fat: 20.3g | Fiber: 10.7g | Protein: 12.8g | Calories: 409.2
Squash caserole
(no ratings)
Squash caserole

Fabulous veggie side dishSubmitted by BENCHED

Carbs: 17g | Fat: 5.4g | Fiber: 0.3g | Protein: 4.3g | Calories: 124.9
Vegan Cabbage Soup
(no ratings)
Vegan Cabbage Soup

Low cal and lovelySubmitted by BENCHED

Carbs: 22.3g | Fat: 1.9g | Fiber: 4.1g | Protein: 3g | Calories: 112.8
Vegetarian Stone soup
(no ratings)
Vegetarian Stone soup

Submitted by BENCHED

Carbs: 8.2g | Fat: 1.2g | Fiber: 2.3g | Protein: 1.4g | Calories: 45.5
Roasted Veggies with Whole Wheat Gnocchi
(no ratings)
Roasted Veggies with Whole Wheat Gnocchi

Cookbook creator says: Tasted fantastic!Submitted by BENCHED

Carbs: 47.8g | Fat: 43.2g | Fiber: 6g | Protein: 7.1g | Calories: 590.8
Cherry Chocolate Granola Bars
(no ratings)
Cherry Chocolate Granola Bars

Cookbook creator says: High protein!Submitted by EARTHINTRUDER

Carbs: 24.9g | Fat: 8.5g | Fiber: 2.5g | Protein: 4.1g | Calories: 194.5
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Good 3.7/5
(69 ratings)
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by MADDY_AVENA

Carbs: 56.1g | Fat: 10.5g | Fiber: 9.6g | Protein: 20.3g | Calories: 380.7
Stuffed Mushrooms
Very Good 4.5/5
(35 ratings)
Stuffed Mushrooms

Spinach and cheese stuffed mushroomsSubmitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
Weight Watchers Cabbage Soup
Very Good 4.8/5
(9 ratings)
Weight Watchers Cabbage Soup

cabbage soup, 0 points!Submitted by CCHURCH137

Carbs: 7.1g | Fat: 0.2g | Fiber: 1.9g | Protein: 1.1g | Calories: 32.2
Mexican Chilli Beans with Mushrooms
(no ratings)
Mexican Chilli Beans with Mushrooms

A spicy, low fat Mexican dish. Great served with rice or over a potato boiled in its jacket.Submitted by GANDER

Carbs: 27.7g | Fat: 4.7g | Fiber: 10.2g | Protein: 7.9g | Calories: 171.2
Healthy Vegetable Stirfry
Very Good 4.6/5
(5 ratings)
Healthy Vegetable Stirfry

Very healthy vegetarian stirfrySubmitted by LADYD8

Carbs: 35.5g | Fat: 8.1g | Fiber: 11.3g | Protein: 9.4g | Calories: 225
Veggie Chili 15.01.08
(no ratings)
Veggie Chili 15.01.08

Submitted by BENCHED

Carbs: 53.9g | Fat: 11.1g | Fiber: 13.2g | Protein: 12.5g | Calories: 352.5
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