JUST TRYING IT
(Recipe Collection)

58 Recipes Created by CHAS1949

Recipes in this Collection

Garlic Chicken & Broccoli
Very Good 4.6/5
(5 ratings)
Garlic Chicken & Broccoli

If you are really hungry you can have half of the entire recipe. Submitted by TNLABRAT

Carbs: 5.3g | Fat: 6.2g | Fiber: 2.1g | Protein: 36.8g | Calories: 228.5
Fruit Tart
(no ratings)
Fruit Tart

Easy to make (me) and "Absolutely delicious" (co-workers)Submitted by ITALGIRL2009

Carbs: 24.2g | Fat: 8.3g | Fiber: 2.4g | Protein: 1.6g | Calories: 169.5
Marinated Chicken Wings
Incredible! 5.0/5
(4 ratings)
Marinated Chicken Wings

My mother makes these and are delicious. I had no idea how many calories I was taking in when I was eating them. Not sure if the calories on the wings is accurate.Submitted by SASSDUKE

Carbs: 3.6g | Fat: 2.2g | Fiber: 0g | Protein: 6.6g | Calories: 61
Roasted Turkey
Very Good 4.3/5
(209 ratings)
Roasted Turkey

A yummy way to cut the calories, not the tradition.

Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
yummy low calorie banana muffins
Very Good 4.3/5
(10 ratings)
yummy low calorie banana muffins

only 58 calories each but they are incredible!Submitted by THE1BABII4U

Carbs: 16.4g | Fat: 0.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 65.2
low carb fudge
(no ratings)
low carb fudge

Submitted by DREAMWEAVER1637

Carbs: 4.5g | Fat: 9.3g | Fiber: 2.3g | Protein: 1.1g | Calories: 144.7
This recipe has been marked private.
Fast and Easy Banana Bread
Very Good 4.1/5
(8 ratings)
Fast and Easy Banana Bread

Submitted by BRENDABERGER

Carbs: 17.1g | Fat: 6.6g | Fiber: 0.8g | Protein: 2.6g | Calories: 130
blueberries and yogurt
Very Good 4.3/5
(7 ratings)
blueberries and yogurt

delicious and nutritious. cinnamon helps control blood sugar. loaded with nutrients.Submitted by MINNIE

Carbs: 38.5g | Fat: 4.9g | Fiber: 5.4g | Protein: 13.6g | Calories: 241.4
Orange Creamsicle Dream Dessert Drink (1 Carb per serving) Atkins friendly
(no ratings)
Orange Creamsicle Dream Dessert Drink (1 Carb per serving) Atkins friendly

Great frozen treat for Atkins and low carbers!!! Sugar freeSubmitted by DIVINEMADNESS

Carbs: 0.8g | Fat: 11.1g | Fiber: 0g | Protein: 0.6g | Calories: 103.5
Breaded Chicken Parmesan
Very Good 4.4/5
(1009 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Balsamic-Glazed Pork Chops
Very Good 4.5/5
(79 ratings)
Balsamic-Glazed Pork Chops

Submitted by CHERIJ30

Carbs: 14.6g | Fat: 25.8g | Fiber: 0.5g | Protein: 24g | Calories: 383.4
This recipe has been marked private.
Light and Creamy Lowfat and Sugarfree Eggnog
(no ratings)
Light and Creamy Lowfat and Sugarfree Eggnog

Submitted by AFRICAPARISH

Carbs: 9.7g | Fat: 0.9g | Fiber: 0.1g | Protein: 5.6g | Calories: 74.2
Fruit Crisp
Very Good 4.0/5
(3 ratings)
Fruit Crisp

Good for breakfast, as part of brunch, or dessert. Also tasty made with other types of fruit - apples, blackberries, blueberries, etc. Basically, you need a cup of fruit. Really good with vanilla ice cream, if you can afford the calories.

If you're a vegan, use a teaspoon of canola oil instead of the butter. It works.Submitted by KYRRDIS

Carbs: 51.4g | Fat: 6.8g | Fiber: 6.7g | Protein: 7.7g | Calories: 286.2
St. Hildegard's Cookies of Joy
Incredible! 5.0/5
(5 ratings)
St. Hildegard's Cookies of Joy


(Recipe reconstructed and adapted from Hildegard's circa 1157 treatise Physica: Liber Simplicis Medicinæ ) These biscuits were first made over 900 years ago by the Christian saint, Hildegard of Bingen. She said that these spice biscuits should be taken t regular intervals to increase joy and positivity! I like to substitute half of the plain flour with spelt flour, and use all organic ingredients.
Submitted by SNOGUM

Carbs: 13.8g | Fat: 5.6g | Fiber: 0.3g | Protein: 1g | Calories: 107.7
Double Layer Pumpkin Pie, Light
Incredible! 5.0/5
(3 ratings)
Double Layer Pumpkin Pie, Light

A lighter versionSubmitted by JCHLLM

Carbs: 34g | Fat: 11.2g | Fiber: 2.8g | Protein: 4.8g | Calories: 269.1
This recipe has been marked private.
foolproof fudge
(no ratings)
foolproof fudge

Submitted by JAMMIN2DMB

Carbs: 9.8g | Fat: 3.2g | Fiber: 0.5g | Protein: 0.9g | Calories: 66.6
sushibaby's skinny carrot cake~
Very Good 4.4/5
(5 ratings)
sushibaby's skinny carrot cake~

Indulge yourself with this low-cal; low fat; high fiber & guilt-free cake~ no time to waste~Submitted by SUSHIBABY~

Carbs: 11g | Fat: 0.4g | Fiber: 2.7g | Protein: 2.1g | Calories: 48
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