This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

These add a hearty side to any meal.

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.

Submitted by YENVED

These are great served as a side dish with any meal.

Submitted by KEVINKELLY

This is one recipe for cauliflower everyone will love!

Submitted by TERRYN3

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

Same recipe we all have on our French Onion cans but with less fat

Submitted by DESIRE3279

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!

Submitted by DARKEST_STAR

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

Submitted by MOMMYNME

My twist on a favorite, taking Garlic Bread to the "Light Side" just keeping the flavor intense!
I use this amount to thinly cover 5 slices of bread for only 15 calories added to each slice.

Submitted by LEXIEMOM