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Soups

(8 Recipes) Created by KOUBAM177

Recipes in this Collection

Nathan's Two-Thumbs-Up Ratatouille
Very Good 4.4/5
(68 ratings)

Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings.

Submitted by SPARKPEOPLE

Carbs: 59g | Fat: 8.4g | Fiber: 7.2g | Protein: 10.3g | Calories: 345.6
Chickpea Curry
Very Good 4.2/5
(71 ratings)

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Submitted by WYLDFLOWERS

Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
Very Good 4.7/5
(26 ratings)

Submitted by KTGIRLIE

Carbs: 30.9g | Fat: 2.2g | Fiber: 7.1g | Protein: 11.5g | Calories: 195.8
Chickpea Cauliflower Curry (over rice)
Very Good 4.1/5
(16 ratings)

This dish is good on it's own for a vegetarian main or serve with sweet honey chicken..ummm!

Submitted by KRYSLOCK

Carbs: 25.8g | Fat: 1.1g | Fiber: 5.6g | Protein: 4.5g | Calories: 124.7
Very Good 4.7/5
(11 ratings)

The Soyrizo (vegetarian sausage, chorizo flavored) simmers down to very flavorful crumbles that make the vegetables taste yummy!

Submitted by JODIBIRD1

Carbs: 17g | Fat: 3g | Fiber: 2.8g | Protein: 4.1g | Calories: 105.1
Very Good 4.6/5
(14 ratings)

Submitted by WHATAGRL42

Carbs: 25.4g | Fat: 2.4g | Fiber: 8.4g | Protein: 12.1g | Calories: 165.7
Very Good 4.1/5
(8 ratings)

This is a recipe that I found in a Better Homes and Gardens magazine. I changed a few ingredients to make it a healthier choice.

Submitted by SHACKPACKMOM

Carbs: 29.6g | Fat: 4.1g | Fiber: 5.2g | Protein: 8.2g | Calories: 181.9
Incredible! 5.0/5
(4 ratings)

Submitted by LOVELYMRSB

Carbs: 47.1g | Fat: 9.7g | Fiber: 13.5g | Protein: 26g | Calories: 373
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