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Recipe Collections
 

spreads

(3 Recipes) Created by CAT-IN-CJ

Recipes in this Collection

(no ratings)

peanut butter, chickpeas, and honey

Carbs: 3.7g | Fat: 1.1g | Fiber: 0.6g | Protein: 1.1g | Calories: 28.2
(no ratings)

Mix Everything Together;
Shake Vigorously.
Let sit in Refrig for an hour
and it's ready.
Shake vigorously before serving.

Submitted by CAT-IN-CJ

Carbs: 3.5g | Fat: 0.4g | Fiber: 0g | Protein: 0.6g | Calories: 20.3
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Very Good 4.9/5
(39 ratings)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

Submitted by KEEPITMOVING

Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
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