More Recipe Collections
sweets
(28 Recipes) Created by CATINCJ
Recipes in this Collection
|
A low fat version of an all-time favorite. Submitted by GGKIDS7 Carbs: 16.9g | Fat: 1.8g | Fiber: 1.7g | Protein: 3.8g | Calories: 96.9
|
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
|
|
At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
|
Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners. Carbs: 18.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.9g | Calories: 82.9
|
|
High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
|
Low Fat, Low Calorie, Low Carb!! Submitted by MRYOUNESS Carbs: 13.3g | Fat: 0.5g | Fiber: 2.4g | Protein: 2.6g | Calories: 63.6
|
|
No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers. Submitted by CHEF_MEG Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
|
This is the blending of two of my favorite low calorie muffin recipes. I wanted something larger, more substantial, but didn't want to add too many more calories. These muffins are not too sweet, high in fiber, and practically fat free. For those counting WW PointsPlus, they are three WW PointsPlus. If you like a sweeter muffin, you may consider increasing the sugar or adding packets of your favorite sweetener. Submitted by WKABAN Carbs: 25.6g | Fat: 0.5g | Fiber: 4.2g | Protein: 4.5g | Calories: 110.3
|
|
Submitted by HUNGRYCHICK Carbs: 11g | Fat: 1.9g | Fiber: 0.8g | Protein: 1.3g | Calories: 81
|
Submitted by JOINIK Carbs: 21.8g | Fat: 18.1g | Fiber: 3g | Protein: 10.1g | Calories: 270.9
|
|
These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
|
Submitted by BEINHAVE Carbs: 3.1g | Fat: 2.7g | Fiber: 2.1g | Protein: 1.8g | Calories: 40
|
|
Yummmy - can add raisins, nuts, pineapples, etc. yumm Submitted by CATINCJ Carbs: 19.8g | Fat: 2g | Fiber: 2g | Protein: 2.9g | Calories: 109.5
|
This creme brulee recipe is full of flavor not fat--perfect for a dessert on a chilly evening. Submitted by CHEF_MEG Carbs: 14.8g | Fat: 6.3g | Fiber: 1.1g | Protein: 5.1g | Calories: 134.2
|
|
This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
|
A no fuss, yummy treat. Submitted by CATINCJ Carbs: 18.3g | Fat: 1.4g | Fiber: 2.3g | Protein: 3.1g | Calories: 94.7
|
|
theworldaccordingtoeggface.blogspot.com Submitted by JSKASICK Carbs: 5.6g | Fat: 6.7g | Fiber: 1.3g | Protein: 8.6g | Calories: 111.9
|
Receipe says it makes 36 but I don't have small muffin pans so I had 24 larger ones. They would look better baked in small muffin pans. Submitted by KKOCYAN Carbs: 13.7g | Fat: 0.9g | Fiber: 1.3g | Protein: 1.9g | Calories: 69.5
|
|
These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free! Submitted by BRITTLE93 Carbs: 6.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1.7g | Calories: 67.9
|
Submitted by MOMOF6BOYS Carbs: 17.2g | Fat: 4.5g | Fiber: 1.5g | Protein: 1.2g | Calories: 110.7
|
|
Perfect for those Crisp Autumn Mornings Submitted by CATINCJ Carbs: 14.3g | Fat: 0.4g | Fiber: 1.6g | Protein: 1.8g | Calories: 59.1
|
Perfect for those Crisp Autumn Mornings Submitted by CATINCJ Carbs: 17.5g | Fat: 0.3g | Fiber: 1.9g | Protein: 2g | Calories: 69.1
|
|
These are sure to satisfy your chocolate cravings and you won't have to break your food plan to chase off the chocolate demon! Each cookie has right at 50 calories and they are full of chocolate gooey goodness. It seems like there are tons more chips in these cookies because I use the mini chips instead of the regular sized chips. Submitted by KYMBERLEE42 Carbs: 8.6g | Fat: 1.7g | Fiber: 0.8g | Protein: 1.2g | Calories: 51.7
|
Submitted by YOUVSYOU Carbs: 4.5g | Fat: 2.4g | Fiber: 0.3g | Protein: 1.2g | Calories: 41.8
|
|
Cookbook creator says: Best recipe yet Submitted by CATINCJ Carbs: 18.2g | Fat: 4.4g | Fiber: 2.1g | Protein: 1.5g | Calories: 113.8
|
Easy Breezy Custard! Submitted by MAMAMIAOF3BOYS Carbs: 12.8g | Fat: 1.8g | Fiber: 0.2g | Protein: 4.8g | Calories: 87.9
|
|
melt chocolate chips in microwave. Submitted by CATINCJ Carbs: 1.1g | Fat: 0.9g | Fiber: 0.1g | Protein: 0.3g | Calories: 12.8
|
Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie! Submitted by TEENUHHH123 Carbs: 33.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 156.4
|

























