Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.

Submitted by MADDY_AVENA

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

This high-fiber, high-protein, low-fat salad travels well.

Submitted by EMMAPALE

Rich and creamy, this risotto is full of whole grains and vegetables.

Submitted by CHEF_MEG

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal.

Submitted by SP_STEPF

OMG! Good! Excellent source of protein and very filling.

Submitted by PAIGEJIMMY

This is a quick meal you can throw together with your favorite fresh and/or frozen veggies. Eat as a main entree or serve with another protein, such as tofu or chicken.

Submitted by COACH_NICOLE

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.

Submitted by MARYDAZ

I think I make it best!

Submitted by JAXLOVESFOOD

Submitted by BLACK_VAN_DYKE

Submitted by CHEEKYCHOOK

This is a quick and tasty version of traditional tabouleh

Submitted by JENTHEGEOLOGIST

Low Fat Version of Chinese Favorite. Recipe modified 2/5/10 to reduce sodium. Found a great teriyaki lower in sodium and eliminated sesame oil. Better taste and better for you!

P.S. I also discoverede that 1 cup of dry brown rice yieds closer to 2 1/2 cups of cooked brown rice.

Submitted by KTAYLOR67

A simple, colorful and nutritous summer salad that keeps well in the fridge for several days.

A vegetarian adaptation to a recipe from Allrecipes... with less oil, more seasonings, and with whole wheat couscous for added nutrition.

Submitted by DEBBIEJOE1

Submitted by SHANIEBEAR79

Submitted by LAURENK1974

Greek inspired recipe

Submitted by EMSTOVALL

Submitted by SHANAYMACHINE