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Things to try out
(25 Recipes) Created by DREADPIRATEJEN
Recipes in this Collection
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Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
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This is the easiest muffin mix to make and they come out so moist you would think it was a million calories . Absolutely wonderful Submitted by FMJ2009 Carbs: 75.6g | Fat: 26.4g | Fiber: 14.2g | Protein: 7.4g | Calories: 346.6
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Top with maple syrup, fresh berries, or bananas sautéed with a bit of butter and cinnamon. Carbs: 32.7g | Fat: 9.5g | Fiber: 6.1g | Protein: 10.9g | Calories: 254.2
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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This is a hearty soup that is great for the whole gang! The easiest soup you will ever make! Submitted by GENIETEST Carbs: 29.6g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 281.5
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A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A. Submitted by COURTNEYBECKETT Carbs: 23.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.1g | Calories: 115.5
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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Yum! You've probably never had soup like this before, but we bet you'll be coming back for more. Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
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This recipe has been marked private.
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Submitted by AFRICAPARISH Carbs: 22.5g | Fat: 2g | Fiber: 3.2g | Protein: 1.7g | Calories: 101.2
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If you want a pretty health-conscious snack or side dish, pair with multigrain tortilla chips. Remember, you control how spicy it gets. Use no spicy chili peppers or get it as hot at as you want. I find serranos to cater my taste, but jalapenos, green or red chiles, or anything fresh will do! Submitted by TIGERINTHAVILLE Carbs: 10.6g | Fat: 5.9g | Fiber: 2.4g | Protein: 1.7g | Calories: 93.5
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This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture! Submitted by SP_STEPF Carbs: 1.2g | Fat: 7.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 139.2
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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Submitted by GISTACY27 Carbs: 22g | Fat: 4.7g | Fiber: 0g | Protein: 3.2g | Calories: 149.8
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Snack or condiment Submitted by PFROTH Carbs: 7.3g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.3g | Calories: 27.5
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At only 53 calories a piece, these soft cookies are sure to please! Submitted by COOKINNANCY Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
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Wonderful, fresh, tasty lettuce wraps made for two! Submitted by DIGITALARTCHIC Carbs: 11.3g | Fat: 8.8g | Fiber: 2.9g | Protein: 14.4g | Calories: 177.5
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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The easiest and healthiest version of your favorite pizza crust! Submitted by ERINALEXIS20 Carbs: 22.7g | Fat: 2.5g | Fiber: 4g | Protein: 4.6g | Calories: 124.8
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A treat for when you're craving the taste of pumpkin pie. Submitted by ~PENNY~ Carbs: 16.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 7.4g | Calories: 115
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Submitted by GRUMPYGRAMS Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
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So good and so easy to make! Submitted by JKAPLAN86 Carbs: 28.1g | Fat: 1g | Fiber: 0.5g | Protein: 3.2g | Calories: 137.8
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